Alberta Heritage Bites
A Canadian Culinary Delight
Alberta Heritage Bites are a cherished staple that reflect the rich culinary traditions of the Canadian province of Alberta. This dish perfectly encapsulates the fusion of indigenous traditions and European influences that have shaped Alberta's food culture over the centuries. Alberta Heritage Bites use high-quality ingredients, sourced from local Alberta farms and pastures, to create a savory, satisfying meal that can be enjoyed as a snack or a full entrée.
Ingredients
- Alberta beef - 500 grams, ground
- Potatoes - 3 medium-large, peeled and cubed
- Onions - 1 large, finely chopped
- Canola oil - 2 tablespoons
- Salt - 1 teaspoon
- Pepper - 1/2 teaspoon
- Smoked paprika - 1 teaspoon
- Thyme - 1/2 teaspoon, dried
- Sharp cheddar cheese - 100 grams, grated
- Fresh parsley - for garnish
Preparation
Step 1: Prepare Ingredients
Begin by gathering all the necessary ingredients. Ensure that the Alberta beef is thawed and the potatoes are peeled and cubed into roughly 1-inch pieces to ensure even cooking. Finely chop the onions and measure out the required spices and canola oil.
Step 2: Cook the Potatoes
In a large pot, cover the potatoes with water and add a pinch of salt. Bring to a boil over medium-high heat, then reduce the heat to a simmer. Cook for about 15 minutes or until the potatoes are tender when pierced with a fork. Drain and set aside.
Step 3: Sauté the Onions
While the potatoes are cooking, heat the canola oil in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until they become translucent and begin to caramelize, approximately 10 minutes. Remove from heat and set aside.
Step 4: Cook the Beef
In the same skillet, add the Alberta beef and cook over medium-high heat. Use a spatula to break up the beef into small, even pieces. Season with salt, pepper, and smoked paprika. Continue to cook until the Alberta beef is browned and cooked through, about 8-10 minutes.
Assembly
Once all components are cooked, combine the potatoes, onions, and Alberta beef in a large mixing bowl. Add the thyme and mix well. Spread the mixture into a baking dish and top with the sharp cheddar cheese.
Complete the Cooking Process
Preheat your oven to 180°C (350°F). Place the baking dish in the oven and bake for 20-25 minutes or until the sharp cheddar cheese is melted and bubbling. If you desire a crispier top, turn on the broiler for the last 3-5 minutes of baking.
Serving Suggestions
Once the sharp cheddar cheese is golden and bubbly, remove the dish from the oven. Allow it to cool slightly before garnishing with freshly chopped parsley for a burst of flavor and color. Serve your Alberta Heritage Bites hot, paired with a side salad or steamed vegetables for a complete meal. For dessert, consider a classic Canadian butter tart to continue the theme of celebrating regional flavors.
With a typical cooking timer, this meal can be prepared and enjoyed within an hour, making it a perfect weeknight dinner or a show-stopping weekend meal to share with family and friends.