Bunduk

Bunduk is a cherished dish with roots deep in Mediterranean and Middle Eastern cuisines. This delightful and aromatic dish has been a staple in various cultures for centuries, often enjoyed as a comforting meal during family gatherings and celebrations.

History of Bunduk

Bunduk, sometimes known as "pearl couscous" or "ptitim" in different regions, has been traditionally associated with North African and Levantine culinary traditions. It's believed that Bunduk was developed in the mid-20th century as a creative endeavor to provide a rice alternative. Over time, Bunduk gained popularity due to its versatility and unique texture.

Ingredients

• Bunduk (2 cups)
• Chicken (1 lb, diced)
• Onion (1, finely chopped)
• Garlic (3 cloves, minced)
• Bell Pepper (1, sliced)
• Tomato (2, diced)
• Chicken Broth (4 cups)
• Olive Oil (2 tablespoons)
• Paprika (1 teaspoon)
• Cumin (1 teaspoon)
• Salt (to taste)
• Black Pepper (to taste)
• Parsley (for garnish)

Preparation

Begin by preparing all your ingredients. Thoroughly rinse the bunduk under cold water and let it drain. Dice the chicken and season it with salt, black pepper, paprika, and cumin. Set aside to marinate while you prepare the vegetables.

Cooking Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add the onion and sauté until translucent.
3. Stir in the garlic and cook for about 1 minute until fragrant.
4. Add the seasoned chicken pieces and cook until they start to brown.
5. Incorporate the bell pepper and tomato. Cook for another 3-4 minutes.
6. Add the rinsed bunduk to the skillet, tossing it well with the other ingredients.
7. Pour in the chicken broth and bring to a boil.
8. Reduce the heat to low, cover the skillet, and let the dish simmer for 15-20 minutes. Use a cooking timer to ensure you check the dish appropriately.
9. Check if the bunduk and chicken are cooked through.
10. Once done, remove from heat and garnish with fresh parsley.

Serving Suggestions

Bunduk can be served hot with a side of fresh salad or warm bread. It's a versatile dish that pairs well with both red and white wines, depending on personal preference. For a complete Mediterranean experience, consider serving it with a side of hummus or baba ghanoush.

Enjoy your homemade Bunduk as a cozy meal perfect for gatherings or a special family dinner.