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Cazuela de Chocolate y Chia

Cazuela de Chocolate y Chia is a delightful dessert that combines the richness of chocolate, the health benefits of chia seeds, and the subtle spice of cinnamon, topped with nuts and whipped cream.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
25 min
Cost
Cost
Medium
Calories
300
Protein
8g
Sugar
18g
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Cazuela de Chocolate y Chia

Introduction

The Cazuela de Chocolate y Chia is a delightful fusion of traditional South American cooking and modern health trends. The word "cazuela" refers to a type of slow-cooked stew that is popular in many Latin American countries, often cooked in a round clay dish. While typically referring to savory dishes, the concept has been creatively adapted to sweets like this hearty and savory stew, blending the nutritious benefits of chia seeds with the rich taste of chocolate.

Historically, cazuelas have been part of South American culinary traditions for centuries. The use of cacao in these regions dates back to ancient civilizations, such as the Aztecs and Mayans, who revered the cacao bean for its various uses, including as a sacred beverage. In contemporary times, chia seeds have grown in popularity due to their high nutrient density and omega-3 fatty acids, fitting perfectly into modern dietary trends that emphasize health benefits.

Ingredients

  • Chocolate (1 cup, melted)
  • Chia seeds (1/2 cup)
  • Milk (2 cups)
  • Sugar (1/2 cup)
  • Cinnamon powder (1 teaspoon)
  • Vanilla extract (1 teaspoon)
  • Salt (a pinch)
  • Whipped cream (for garnish)
  • Nuts (optional, for topping)

Preparation

To start, gather all your ingredients, ensuring the chia seeds and chocolate are easily accessible. This dish requires attention to detail in order to balance its flavors harmoniously. Preparation and cooking might take approximately 30 to 45 minutes. Don't forget to set a cooking timer to keep track of each stage.

Step 1: Preparing the Base

  1. In a saucepan, combine the milk and sugar over a medium flame. Stir until the sugar is completely dissolved.
  2. Add the chia seeds to the mixture and stir well. Allow it to simmer for about 5 minutes, stirring occasionally to prevent the seeds from sticking.
  3. Add a pinch of salt, cinnamon powder, and vanilla extract to the mixture, allowing the flavors to meld together.

Step 2: Adding Chocolate

  1. Gradually add the melted chocolate to the simmering mixture. Stir continuously to ensure the chocolate melts evenly and integrates with the other ingredients.
  2. Continue to cook the mixture for another 10-15 minutes or until it thickens to a stew-like consistency.

Step 3: Final Touches

  1. Once the stew reaches your desired thickness, remove it from the heat. Let it cool for a few minutes before serving.
  2. Pour the chocolate-chia stew into bowls or cazuelas. Top with whipped cream and optional nuts for added texture and flavor.

Serving and Enjoying

The Cazuela de Chocolate y Chia is best enjoyed warm, allowing the rich flavors of the chocolate and the subtle earthiness of the chia seeds to shine. This dish pairs wonderfully with a hot beverage, such as coffee or a cinnamon-spiced tea. Its rich, comforting qualities make it an ideal treat for cold evenings or as a hearty dessert during festive gatherings. Enjoy this unique twist on cazuela, and savor every spoonful as you connect with both history and health in a single, delicious bowl.

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