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Egoli Mielie Mornay

Egoli Mielie Mornay is a rich and creamy corn dish layered with a smooth cheese sauce, infused with aromatic garlic and nutmeg, and garnished with crispy breadcrumbs and fresh parsley.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
450
Protein
15g
Sugar
8g
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Egoli Mielie Mornay

Introduction

Egoli Mielie Mornay is a delightful South African dish that blends local flavors with a classic French twist. The term "Egoli" refers to Johannesburg, known as "The City of Gold," and "Mielie" is the South African term for corn. Mornay sauce, a creamy, cheesy delight typical in French cuisine, complements the corn base to create a comforting culinary experience.

Originating in the heart of Johannesburg, this dish has found its way into many South African homes. It's a perfect example of how South African cuisine incorporates a variety of cultural influences and flavors, showcasing the country's diverse culinary heritage.

Ingredients

Preparation

Preparing the Corn

Start by shucking the corn if it's still on the cob. Using a sharp knife, carefully cut the kernels off the cob. If you're using frozen corn, thaw it completely before use.

Prepping Your Ingredients

Mince the garlic and finely chop the onion. Grate the cheddar cheese and Parmesan cheese and set aside all your ingredients.

Cooking Process

Making the Mornay Sauce

In a saucepan over medium heat, melt the butter. Add the onion and garlic, sautéing until the onion becomes translucent. Stir in the flour to create a roux, cooking for about 2 minutes. Gradually whisk in the milk, stirring continuously until the mixture thickens. Add the cheddar and Parmesan cheese, stirring until melted and smooth. Season with salt, pepper, and nutmeg.

Combining the Ingredients

Add the cooked corn to the Mornay sauce, mixing until well combined. Transfer the mixture to a greased baking dish.

Baking

Preheat your oven to 180°C (350°F). Sprinkle the top of the corn mixture with breadcrumbs. Bake in the oven for about 20-25 minutes, or until the top is golden brown and bubbling.

Serving Suggestions

Straight out of the oven, let the Egoli Mielie Mornay sit for a few minutes before serving. Garnish with freshly chopped parsley for a hint of freshness. This dish pairs well with a fresh green salad or as a side dish to a roasted chicken or steak.

Enjoying Egoli Mielie Mornay

The harmony of creamy cheesy goodness, with a delightful crunch from the breadcrumbs and sweetness of the corn, makes this dish a remarkable choice for family dinners or gatherings. The rich flavors reflect the cultural blend of South African and European cuisines, making Egoli Mielie Mornay not just a meal, but a culinary journey.

Cooking Tips

Consider trying seasonal herbs or adding cooked crumbled bacon to enhance the flavors. If you're pressed for time, the dish can be prepared in advance up until baking. Simply store it covered in the refrigerator and bake when ready. Use a cooking timer to ensure perfect cooking every time.

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