I've been...

cooking!

Fasoosh

Fasoosh is a fresh and vibrant Middle Eastern salad that combines crisp vegetables with a zesty lemon-sumac dressing, perfect for any meal of the day.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
20 min
Cost
Cost
Low
Calories
150
Protein
4g
Sugar
6g
NEW

Fasoosh

History and Background of Fasoosh

Fasoosh is a delightful dish that originates from the heart of Middle Eastern cuisine. It combines fresh vegetables and crispy bread, characterized by its rich flavors and vibrant presentation. Originally a peasant dish, Fasoosh has evolved to become a modern favorite in households and restaurants, celebrated for its ease of preparation and versatility. The unique combination of ingredients reflects a rich cultural heritage, merging culinary techniques from different regions of the Middle East.

Ingredients for Fasoosh

Preparation Steps for Fasoosh

  1. Begin by taking the pita bread and toasting it until it is crispy. Once toasted, break the bread into small bite-sized pieces.
  2. Dice the cucumber, chop the tomatoes, and finely slice the red onion. Thinly slice the radishes and tear the romaine lettuce into manageable pieces.
  3. In a large mixing bowl, combine the toasted pita bread, cucumbers, tomatoes, red onion, radishes, and romaine lettuce. Stir gently to mix the ingredients evenly.
  4. Chop the fresh mint and fresh parsley. Add these herbs to the salad mix, giving the dish its characteristic freshness.
  5. Sprinkle a generous tablespoon of sumac over the salad. This ingredient gives Fasoosh its tangy flavor, synonymous with traditional recipes.
  6. In a small bowl, mix the extra virgin olive oil with freshly squeezed lemon juice. Stir well and pour the dressing over the salad mixture.
  7. Season the salad with salt and black pepper to taste. Toss everything together until all pieces are evenly coated in the dressing.
  8. Allow the Fasoosh to sit for 10-15 minutes so the flavors meld together, offering a balanced and refreshing taste.

Cooking Process

Fasoosh does not require typical cooking; it is more about preparation and assembly. However, toasting the pita bread can be considered the cooking process. Use a cooking timer and toast the bread until golden brown, ensuring the bread has a perfect crunch to complement the salad.

Enjoying Fasoosh

To fully enjoy Fasoosh, serve it fresh as an appetizer or a side dish during lunch or dinner. The salad pairs wonderfully with grilled meats, such as lamb or chicken, and can also be enjoyed with soft cheeses. For an added visual appeal, garnish the top with a sprinkle of sumac and a few mint leaves. Serve it in a large communal dish or individually plated, allowing the vibrant colors to stand out at the table.

Loading...

Reviews

β˜†β˜†β˜†β˜†β˜†
Listen to the Podcast!

Still hungry? Check out more recipes below!