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Fattah

Fattah is a traditional Middle Eastern dish combining crispy pita bread, aromatic rice, and succulent beef, topped with a robust garlic yogurt sauce and garnished with fresh parsley.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
480
Protein
22g
Sugar
4g
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Fattah

Introduction to Fattah

Fattah is a traditional dish popular in Middle Eastern countries, particularly in Egypt, Lebanon, and Syria. It is a hearty and satisfying dish consisting of layers of crispy bread, rice, meat, and a garlicky vinegar sauce, often topped with yogurt. Fattah is often served during festive occasions, such as Eid and family gatherings, due to its rich flavors and fulfilling nature.

History of Fattah

The origins of Fattah date back to ancient times, with records suggesting that it might have been enjoyed by the ancient Egyptians. The dish exemplifies how simple ingredients like bread, rice, and meat can be transformed into a lavish meal. Over the centuries, Fattah has evolved, incorporating regional spices and variations, yet the essence of the dish has remained intact.

Ingredients

Preparation Steps

Preparing the Meat

To start, season the beef cubes with salt, black pepper, and cinnamon. In a large pot, melt 1 tablespoon of butter over medium heat. Add the seasoned meat cubes and brown them on all sides. Once browned, add the broth to the pot, cover, and let the meat simmer until tender, approximately 1 hour.

Preparing the Rice

While the meat is cooking, rinse the rice under cold water until the water runs clear. In a separate pot, melt the remaining 1 tablespoon of butter. Add the rice, stir for a few minutes, then add 4 cups of water and a pinch of salt. Bring to a boil, then reduce to a simmer, cover, and cook for 18-20 minutes or until the rice is tender and all the water is absorbed.

Preparing the Bread Layer

Cut the pita bread into small squares. In a sauté pan, toast the bread pieces until they are crispy and golden brown, then set aside.

Assembling Fattah

To assemble the Fattah, start by layering the crispy pita bread at the bottom of a large serving dish. Drizzle some of the meat juices from the pot over the bread to soak it slightly. Next, layer the cooked rice evenly over the bread. Arrange the tender beef cubes on top of the rice.

Preparing the Sauce

In a small pan, sauté the garlic in a little bit of oil until fragrant. Add the vinegar and cumin, stir for a minute, and then remove from heat. Pour this mixture over the meat and rice layer in the dish.

Serving Suggestions

Before serving, spread a layer of yogurt over the entire dish, which adds a tangy and creamy contrast to the rich flavors. Garnish with freshly chopped parsley. Fattah is best enjoyed hot, surrounded by family and friends, as part of a larger meal with side dishes like pickles and salads.

Additional Tips

  • Consider marinating the beef overnight for more intense flavors.
  • Feel free to substitute beef with chicken or lamb to suit your preferences.
  • Use a cooking timer while preparing each component to ensure everything cooks perfectly.
  • For added flavor, sprinkle some fried nuts or roasted pine nuts on top of the yogurt layer.
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