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Feijoada Suprema

Feijoada Suprema is a hearty and filling traditional Brazilian stew made with black beans and an assortment of smoked and salted meats, served with rice and cabbage for a complete culinary experience.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
240 min
Cost
Cost
High
Calories
700
Protein
45g
Sugar
5g
NEW

Feijoada Suprema

A Brief History of Feijoada

Feijoada is a traditional Brazilian dish, often considered the national dish of Brazil. It's a hearty stew of beans with a variety of salted pork and beef products. Its origins are deeply rooted in the history of the country, dating back to the colonial period when it was commonly made by slaves using leftover cuts from the landowners’ table paired with beans and whatever vegetables were available.

Although similar stews are found in several countries such as Portugal, the Brazilian Feijoada has its unique flavors and has been adapted to include local ingredients and culinary techniques. It is often enjoyed as a communal dish at leisurely weekends with family and friends, embodying the Brazilian spirit of vibrant communal living and culinary flair.

Ingredients

To embark on creating your own Feijoada Suprema, you will need the following ingredients:

Preparation

Step 1: Preparing the Beans

Begin by soaking the black beans in water overnight. This will help soften them and reduce the cooking time needed later. Once soaked, drain and rinse the beans well.

Step 2: Prepping the Meat

Gather all your meats: bacon, smoked sausage, pork ribs, pork belly, and beef chunks. Cut them into appropriately sized pieces if needed. Set them aside while we prepare the cooking base.

Cooking Process

Step 1: Start with Aromatics

In a large pot or Dutch oven, heat olive oil over medium-high heat. Add onion and garlic, sautéing until they become fragrant and translucent.

Step 2: Brown the Meat

Next, add the bacon, pork belly, and beef chunks to the pot. Cook until the meats are nicely browned. This process will enhance the flavors as the fats are rendered and coat the meat.

Step 3: Combine Ingredients

Stir in the black beans, smoked sausage, and pork ribs. Add the bay leaves, a sprinkle of salt, and black pepper to taste.

If you prefer, pour in the juice of the orange. This will give a subtle brightness to the richness of the dish.

Cover the ingredients with water and bring the pot to a simmer. Allow the feijoada to cook for about an hour and a half to two hours. Stir occasionally and add more water if the liquid level drops significantly. Ensure the beans are tender and the flavors have melded together beautifully.

Step 4: Optional Greens

If desired, add cabbage to the stew about 10 minutes before serving for an optional layer of texture and color.

While the feijoada is cooking, turn your attention to the rice. Prepare it according to your preferred method to accompany the stew once it’s finished.

Cooking Time and Tips

Remember, the full cooking time for this dish can be around two hours, but it’s best to refer to a cooking timer to manage each component. This ensures the meat becomes tender and the flavors fully integrate.

Serving Suggestions

Feijoada is traditionally served with fluffy rice, sautéed greens, and sometimes with a side of sliced orange to complement the hearty flavors and refresh the palate. Additional sides can include farofa, a seasoned manioc flour that adds a crunchy texture, and hot sauce for those who like an extra kick.

Enjoying the Meal

To truly enjoy Feijoada Suprema, gather a group of family and friends around the table. Serve the dish family-style, allowing everyone to help themselves to generous portions. The communal and relaxed atmosphere is a key aspect of the feijoada experience. Patients, however, are recommended not to overload on the first serving - the stew is rich and filling!

Feijoada brings people together, offering an authentic taste of Brazilian culture and hospitality. Savor each bite, and maybe spend some time discussing the history and cultural importance of the dish as you enjoy it. It's not just a meal; it's a cultural celebration!

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