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Folar Triguinho

Folar Triguinho is a traditional Portuguese Easter sweet bread, delicately flavored with anise and cinnamon, perfect for morning gatherings or festive celebrations.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
120 min
Cost
Cost
Medium
Calories
300
Protein
8g
Sugar
15g
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Folar Triguinho

The Folar Triguinho is a traditional bread hailing from the northern regions of Portugal, especially known to be made during Easter celebrations. This Portuguese delicacy represents the age-old tradition of celebrating life and renewal. Historically, the Folar Triguinho is believed to have originated in the Trás-os-Montes area, where it's often given as a gift, symbolizing friendship and reconciliation.

Ingredients

Preparation

Start by warming the milk until it is lukewarm. Dissolve the yeast into the milk. This step is crucial for activating the yeast and starting the fermentation process that will allow the dough to rise. In a large mixing bowl, combine the flour and sugar. Create a well in the center and pour in the yeast mixture. Crack the eggs and add them into the mix followed by the melted butter and olive oil.

Kneading the Dough

Knead the mixture until it forms a smooth, elastic dough. It is essential to knead the dough for at least 10 minutes. This helps to develop the gluten, ensuring that the Folar Triguinho has a soft and fluffy texture. After kneading, cover the dough with a cloth and let it rest in a warm place. Allow it to rise for approximately two hours, or until it has doubled in size.

Adding Spices

Once the dough has risen, sprinkle the anise and cinnamon over it. These spices give the bread its distinct aroma and flavor, characterizing the traditional touch of the Folar Triguinho.

Cooking Process

Preheat your oven to 180°C. Knead the dough again briefly to incorporate the spices evenly throughout the mixture. Divide the dough into several round loaves or shapes of your choice on a baking sheet lined with parchment paper.

Baking

Place the baking sheet into the preheated oven. Bake the loaves for about 30 to 40 minutes, or until the top is golden brown, and a toothpick inserted into the center comes out clean. During holidays, it's common for families to gather near the oven, eagerly awaiting the delightful aroma of freshly baked folar that fills the home.

Track your baking with a cooking timer to ensure perfect results. Remember, patience is key. Monitoring the baking time is crucial to prevent the Folar from overbaking.

Enjoying Folar Triguinho

This classic bread is delicious whether eaten warm or cooled. It can be savored by itself or accompanied by spreads. During Easter, the Folar Triguinho is often richly adorned with hard-boiled eggs as decoration, bringing a splash of color and surprise to each loaf. To enjoy the Folar, slice it thickly and pair it with cured meats or cheese for a satisfying snack. It also pairs wonderfully with a fragrant cup of coffee or tea.

The tradition of gifting Folar Triguinho during Easter persists to this day, echoing sentiments of goodwill and hospitality. Whether as a centerpiece on a festive table or a thoughtful gift, this bread tells a story of culture and joy, connecting family and friends with its delightful taste.

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