Kangaroo Tenders with Bush Tomato Relish

Introduction and History

Kangaroo meat has been a staple in the Australian diet for thousands of years, dating back to Indigenous Australians who have long understood its nutritional richness and sustainable benefits. Its low-fat content and high protein levels make it a healthy choice for modern-day food enthusiasts. In this recipe, we pair the tender and luscious kangaroo tenders with a unique, tangy bush tomato relish, a combination that pays homage to native Australian flavors.

Bush tomato, an indigenous fruit, forms the backbone of our relish. Known traditionally as 'kutjera' by the Indigenous Australians, it has been a vital part of their diet, thriving in the arid conditions of central Australia. This superfruit not only packs a punch of tangy flavor but is also rich in antioxidants, making it a great addition to any dish.

Ingredients

For the Kangaroo Tenders

• Kangaroo Tenders - 500g
• Olive Oil - 2 tbsp
• Salt - 1 tsp
• Black Pepper - 1 tsp
• Garlic Powder - 1 tsp
• Fresh Rosemary - 2 sprigs

For the Bush Tomato Relish

• Bush Tomato - 100g
• Onion - 1 medium, finely chopped
• Garlic - 2 cloves, minced
• Apple Cider Vinegar - 100ml
• Sugar - 50g
• Olive Oil - 1 tbsp
• Salt - 1/2 tsp
• Black Pepper - 1/2 tsp
• Chili Flakes - a pinch

Preparation

Step 1: Preparing the Kangaroo Tenders
Begin by seasoning the kangaroo tenders with salt, pepper, and garlic powder. Gently massage the seasoning into the meat to ensure it is evenly coated. Use fresh rosemary leaves to add an aromatic flavor.

Step 2: Marinating
Drizzle olive oil over the seasoned tenders and let them marinate for at least 30 minutes. This allows the flavors to permeate the meat. If time permits, extending the marination to 2-3 hours enhances the taste even further.

Cooking Process

Cooking the Kangaroo Tenders

Step 1: Heating the Grill
Preheat your grill or skillet on medium-high heat. Ensure it is adequately hot to achieve a perfect sear.

Step 2: Grilling the Tenders
Place the kangaroo tenders on the grill or skillet. Allow them to cook for about 2-3 minutes on each side for medium-rare. Since kangaroo meat is extremely lean, it is best enjoyed when cooked rare or medium-rare. Use a cooking timer to ensure you don't overcook.

Step 3: Resting the Meat
Remove the tenders from the heat and let them rest for 5 minutes. Resting helps the juices redistribute within the meat, resulting in a more succulent bite.

Preparing the Bush Tomato Relish

Step 1: Sautéing Ingredients
In a pan, heat olive oil over medium heat. Add the onion and sauté until translucent. Follow this by adding garlic and continue to sauté until fragrant.

Step 2: Cooking the Relish
Add the bush tomatoes, sugar, and apple cider vinegar to the pan. Stir well to combine all ingredients.

Step 3: Seasoning
Season the relish with salt, pepper, and a pinch of chili flakes. Reduce the heat and let it simmer for approximately 20 minutes, or until it thickens to your liking.

Serving Suggestions

Slice the kangaroo tenders and arrange them artfully on a serving platter. Serve with a generous dollop of the bush tomato relish on the side. This dish pairs well with fresh greens or grilled vegetables for an added layer of flavor and nutrition.

Enjoying the Meal

This kangaroo tender dish can be enjoyed year-round, serving as a memorable centerpiece for any gathering or a quiet dinner at home. Pair with a robust red wine or an Australian Shiraz to enhance the rich flavors of the kangaroo and the tangy bush tomato relish. Relish in the uniqueness of the combination of tender meat with the earthy, sharp zing of bush tomatoes for a truly Australian culinary experience, celebrating both tradition and innovation.