Kaofu Buns
Kaofu buns are a delectable Chinese dish that marries the rich flavors of wheat gluten (kaofu) with a soft, fluffy bun. Originating from Shanghai, these buns have become a beloved snack and are often enjoyed during tea time or as a delightful street food. The origins of kaofu can be traced back to the Buddhist temples where meat-free dishes were developed into flavorful, protein-rich alternatives. Known for its unique texture and the ability to absorb the essence of its accompanying sauce, kaofu is a delightful and versatile ingredient in Chinese cuisine.
Ingredients
- Kaofu (wheat gluten)
- Soy sauce
- Dark soy sauce
- Sugar
- Sesame oil
- Dried wood ear fungi
- Shiitake mushrooms
- Dried bean curd
- Scallions
- Ginger
- Minced garlic
- All-purpose flour
- Active dry yeast
- Milk
- Sugar (for the dough)
- Baking powder
- Salt
- Vegetable oil
Preparation
Preparing the Kaofu Mixture
- Start by soaking the kaofu and dried fungi in warm water until they soften. This usually takes about 30 minutes.
- Drain and slice the kaofu into thin strips while removing any tough or fibrous parts from the fungi.
- Soak the shiitake mushrooms in warm water until soft, then slice them thinly and reserve the soaking liquid.
- In a bowl, mix soy sauce, dark soy sauce, sugar, and a dash of sesame oil to create a seasoning sauce.
Cooking the Filling
- In a pan, heat a tablespoon of vegetable oil and sauté minced garlic and slices of ginger until fragrant.
- Add the sliced shiitake mushrooms, soaked wood ear fungi, and slices of dried bean curd. Cook for 3-4 minutes.
- Mix in the sliced kaofu and pour the prepared sauce and reserved mushroom soaking liquid. Stir well to coat all ingredients.
- Simmer until the sauce is thickened and everything is nicely seasoned. Finish with chopped scallions. Set aside to cool.
Making the Buns
Preparing the Dough
- In a bowl, dissolve a teaspoon of sugar in warm milk and sprinkle the active dry yeast over. Let it sit for 5-10 minutes until foamy.
- In a large mixing bowl, combine all-purpose flour, sugar, 1/2 teaspoon of salt, and 1/2 teaspoon of baking powder.
- Make a well in the center and pour in the yeast mixture along with 2 tablespoons of vegetable oil.
- Knead the mixture until a smooth and elastic dough forms. Cover and let it rise in a warm place for about an hour or until doubled in size.
Assembling the Buns
- Once the dough has risen, punch it down to release the air and knead for a few more minutes.
- Divide the dough into evenly sized pieces (about 12-16 pieces) and shape them into balls.
- Flatten each ball into a disc and place about a tablespoon of the cooled kaofu mixture in the center.
- Carefully gather the edges of the dough around the filling and pinch them to seal securely.
- Place each bun seam-side down on a piece of parchment paper in a steamer basket, leaving enough space for expansion.
Steaming the Buns
- Allow the buns to rest for another 15-20 minutes to rise a bit more.
- Prepare a steamer and fill it with enough water. Bring to a boil.
- Carefully place the basket over boiling water and steam for 15-20 minutes. Use a cooking timer to prevent over steaming.
- Once steamed, remove the lid and let the buns rest for a couple of minutes before serving to retain moisture.
Enjoying the Kaofu Buns
Kaofu buns are a versatile dish that can be enjoyed as a snack or a part of a meal. Their rich, savory taste is perfect for pairing with a simple soy sauce dip or chili oil for those who enjoy a spicy kick. Traditionally, they are served alongside a soothing cup of green tea or herbal tea, which complements the earthy flavors of the kaofu delicately. These buns can be stored in an airtight container in the refrigerator for a few days or frozen for longer storage. To reheat, simply steam them again until warmed through, which will restore their tender texture and flavor.