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Kritiko Dakos

Kritiko Dakos is a traditional Cretan dish, perfect for a light yet flavorful meal featuring barley rusks topped with juicy tomatoes, crumbly feta, and hints of oregano and olive oil.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
15 min
Cost
Cost
Low
Calories
250
Protein
12g
Sugar
5g
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Kritiko Dakos Recipe

Background and History

Kritiko Dakos, also known as Cretan Rusk salad or Koukouvagia, is a traditional dish hailing from the beautiful island of Crete in Greece. This dish epitomizes the simplicity and nutrition of the Mediterranean diet. Its origins date back to ancient times when rusks were a practical staple due to their long shelf life, making them ideal for sailors and shepherds. Today, Dakos celebrates the flavors of Crete by combining simple, high-quality ingredients in a dish that is as nutritious as it is delicious.

Ingredients

Preparation

To prepare Kritiko Dakos, a few simple steps transform humble ingredients into a delightful dish. Ensure you have all your ingredients ready before starting.

Step 1: Preparing the Barley Rusks

Tear or break the barley rusks into manageable pieces and lightly dampen them under running water, just enough to soften slightly without turning soggy. Set them aside to absorb any residual moisture.

Step 2: Preparing the Tomatoes

Dice the tomatoes into small cubes. For added texture, you could choose to coarsely grate some of the tomatoes, juices included, to ensure the rusks absorb full flavor.

Step 3: Dressing Creation

In a small bowl, combine olive oil, a splash of red wine vinegar, a pinch of salt, and a generous sprinkle of dried oregano. Mix well to create a simple yet aromatic dressing.

Step 4: Assembly

  1. Place the prepared barley rusks on the serving plate in a single layer.
  2. Spread the diced and grated tomatoes evenly over the rusks.
  3. Drizzle the oregano-infused olive oil mixture generously over the rusks and tomatoes.
  4. Sprinkle feta cheese crumbles on top, followed by slices of Kalamata olives.
  5. Finish with freshly ground black pepper to taste.

Complete Cooking Process

Kritiko Dakos does not require actual cooking as it's primarily an assembly of ingredients. The freshness and quality of the ingredients are what bring this dish alive, making it a quintessential no-cook salad perfect for warm days or as a refreshing starter.

How to Enjoy Kritiko Dakos

Kritiko Dakos is best enjoyed immediately after preparation to savor the contrast of textures between the softened, juicy rusks and the fresh toppings. It's perfect paired with a glass of chilled white wine or as part of a larger meze selection. Relish in each bite and appreciate the simplicity of Mediterranean cuisine at its finest.

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