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Lebanese Bayda

Lebanese Bayda is a flavorful, healthy egg dish featuring aromatic spices and fresh vegetables, perfect for a nutritious start to your day.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
220
Protein
15g
Sugar
4g
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Lebanese Bayda

Introduction to Lebanese Bayda

Lebanese cuisine is a symphony of flavors, aromas, and textures. Among its aromatic treasures is the comforting and satisfying dish known as Bayda or egg casserole. This dish is a staple in Lebanese households and embodies the rich culinary heritage of Lebanon. The humble Bayda has its origins in the Lebanese rural heartland, where economical and accessible ingredients are transformed into delicious meals. This dish reflects Lebanon's agricultural bounty and showcases its vibrant spices and herbs.

Ingredients

To prepare a traditional Lebanese Bayda, you'll need the following ingredients:

The Preparation Process

Before diving into the cooking process, it's essential to prepare all the needed ingredients:

The Cooking Process

Step 1: Sautéing the Vegetables

Begin by heating olive oil in a large skillet over medium heat. Add the onion and sauté until translucent. Add the garlic and cook for another minute. Toss in the tomatoes and green bell pepper, cooking until they soften.

Step 2: Layering Flavors

Sprinkle in cumin, allowing the spice to infuse with the vegetables. Adjust the seasoning with additional salt and black pepper as needed.

Step 3: Cooking the Bayda

Lower the heat and gently pour the whisked eggs over the vegetable mixture. Ensure even coverage. Let the mixture cook undisturbed until the edges start to set.

Once the edges are firm, use a spatula to drag from the edge to the center, allowing uncooked eggs to fill the gap. Repeat around the skillet until the eggs are mostly set, with a hint of creaminess.

Step 4: Garnishing

Finish by scattering the parsley and cilantro over the top. Cover the skillet and let the Bayda rest for a minute to absorb the flavors.

Find more about cooking times for a perfect result.

Enjoying Lebanese Bayda

The traditional way to enjoy Bayda is warm, often accompanied by crusty Lebanese flatbread and a side of fresh vegetables like cucumbers or radishes. You can also pair it with olives or a light salad. This dish is ideal for breakfast, brunch, or a light dinner.

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