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Libyan Kawli

Libyan Kawli is a tasty, roasted cauliflower dish seasoned with a blend of fragrant spices and herbs, perfect as a flavorful side dish or a light main course.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
150
Protein
3g
Sugar
2g
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Libyan Kawli

Introduction to Libyan Kawli

Kawli, a staple in Libyan cuisine, is a flavorful roasted cauliflower dish that blends traditional spices with the simplicity of vegetables. It reflects the rich culinary history of Libya, influenced by Mediterranean and North African flavors. Often enjoyed as a side dish or as part of a main course, Kawli offers a healthy and delectable option for any meal.

Ingredients

Preparation

Start by preheating your oven to 200°C (392°F). While the oven heats up, wash the cauliflower and cut it into evenly sized florets. This will ensure even cooking. Mince the garlic and chop the fresh parsley for garnish.

Creating the Flavorful Marinade

In a large mixing bowl, combine the olive oil, cumin, coriander, paprika, minced garlic, salt, and black pepper. Mix thoroughly to create a fragrant marinade.

Add the cauliflower florets to the bowl and toss until they are fully coated with the spice mixture. Allow the florets to marinate while you prepare the baking tray.

Cooking Process

Line a baking tray with parchment paper for easy cleanup. Spread the marinated cauliflower florets evenly on the tray, ensuring they are not overcrowded. This will help them roast evenly and develop a lovely color.

Roast the cauliflower in the preheated oven for about 25-30 minutes, turning them halfway through the cooking time to ensure all sides are golden brown.

Final Touches

Once the cauliflower is roasted to perfection, remove it from the oven. Allow it to cool slightly before transferring to a serving platter. Sprinkle the roasted cauliflower with the chopped parsley for a pop of color and added freshness.

Serve the Kawli with wedges of lemon on the side, allowing diners to squeeze fresh juice over their portion for a zesty finish.

Enjoying Libyan Kawli

Libyan Kawli is a versatile dish that pairs excellently with grilled meats or can be enjoyed on its own as a vegetarian option. Consider serving it alongside a plate of couscous for a complete North African meal.

For a traditional Libyan dining experience, enjoy Kawli with family and friends, sharing stories and relishing the harmonious blend of spices that define this cherished dish. Its simplicity and flavor make it a wonderful addition to any culinary repertoire.

Experimenting with different seasonings or adding a pinch of chili flakes can personalize your Kawli experience and bring a unique touch to this classic Libyan dish.

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