Likhobe

Likhobe is a traditional dish popular in Lesotho, often enjoyed during special occasions or family gatherings. It is a hearty and nutritious meal primarily made from dried corn and beans, showcasing the agricultural staples of the region. Traditionally, Likhobe is considered a symbol of community and sustenance, passed down through generations.

Ingredients for Likhobe

• Dried Corn - 2 cups
• Dried Beans (any variety like kidney or black beans) - 1 cup
• Onion - 1 large, chopped
• Tomato - 2, diced
• Garlic - 3 cloves, minced
• Cooking Oil - 2 tablespoons
• Salt - to taste
• Cumin - 1 teaspoon
• Black Pepper - to taste
• Bay Leaves - 2

Preparation

Soaking the Dried Corn and Dried Beans

1. Rinse the dried corn and dried beans under cold water.
2. Place them in separate bowls and cover with plenty of water. Allow them to soak overnight or for at least 8 hours.
3. Drain and rinse again before use.

Chopping and Prepping Aromatics

1. Chop the onion and tomatoes. Mince the garlic.

Cooking Process

Cooking the Dried Corn and Dried Beans

1. In a large pot, add the soaked dried corn and dried beans.
2. Pour in enough water to completely cover them.
3. Add the bay leaves and bring to a boil.
4. Once boiling, reduce the heat and let them simmer for approximately 1 to 1.5 hours or until they are tender. Stir occasionally and add water if necessary.
5. Season with salt and black pepper halfway through the cooking time.

Sautéing the Aromatics

1. In a separate pan, heat cooking oil over medium heat.
2. Add the onion and sauté until translucent.
3. Add the garlic and cumin, stirring for a minute until fragrant.
4. Add the tomatoes and cook until they soften and release their juices.

Combining Ingredients

1. Once the dried corn and dried beans are cooked, remove the bay leaves from the pot.
2. Add the sautéed aromatic mixture to the pot.
3. Mix everything well and let it cook together on low heat for another 10-15 minutes. This allows the flavors to meld.

Serving Suggestions

Serve the Likhobe hot as a main dish. It pairs beautifully with a fresh salad or a side of cooked greens. Consider garnishing with fresh herbs if desired.

How to Enjoy Likhobe

To enjoy Likhobe to its fullest, savor the flavors with each bite, appreciating the nutty corn and hearty beans. This dish is perfect for sharing in a communal setting, embodying the hospitality and communal spirit of Lesotho.