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Mendocino Herb Medley

Mendocino Herb Medley is a flavorful dish perfect for summer evenings, blending herbs and a dash of citrus to elevate any grilled protein.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
15 min
Cost
Cost
Medium
Calories
100
Protein
2g
Sugar
1g
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Mendocino Herb Medley

Introduction to Mendocino Herb Medley

The Mendocino Herb Medley is a celebration of fresh, fragrant herbs that thrive along the coastal regions of California. Originating from Mendocino County, this dish captures the essence of the region's agricultural abundance and its commitment to organic, sustainable farming practices. Over the years, the medley has become a favorite among locals and visitors alike for its vibrant flavors and health benefits.

This herb-centric dish highlights the incredible flavors of oregano, basil, thyme, and rosemary, complemented by a hint of lemon and garlic. These herbs are not only a testament to the lush vegetation of the Mendocino area but also contribute significant nutritional value, adding a boost of antioxidants and essential vitamins to your diet.

Ingredients

  • Fresh oregano - 2 tablespoons, chopped
  • Fresh basil - 2 tablespoons, chopped
  • Fresh thyme - 1 tablespoon, chopped
  • Fresh rosemary - 1 tablespoon, chopped
  • Lemon zest - 1 teaspoon
  • Juice of 1 lemon
  • 3 cloves of garlic, minced
  • 1/4 cup olive oil
  • Salt and pepper to taste

Preparation

Preparing the Mendocino Herb Medley is a simple process that allows the fresh flavors of each ingredient to shine through. Ensure that all herbs are thoroughly washed and patted dry before chopping to maximize their aromatic potential.

  1. Start by chopping the oregano, basil, thyme, and rosemary. The key is to chop them finely enough to release their essential oils without losing their texture.
  2. In a mixing bowl, combine the chopped herbs with lemon zest and juice.
  3. Add the minced garlic to the herb mixture. Stir to combine, allowing the flavors to meld.
  4. Slowly drizzle in the olive oil, stirring continuously to create a vibrant herb dressing.
  5. Season the mixture with salt and pepper to taste.

Cooking Process

The Mendocino Herb Medley can be enjoyed in various forms. It can be used as a dressing for salads, a marinade for meats or vegetables, or even a simple topping for bread or pasta. Here, we'll explore its use as a marinade that enriches grilled chicken.

Grilling the Chicken

  1. Begin by marinating chicken breasts or thighs with the prepared herb mixture for at least 30 minutes in the refrigerator. This allows the flavors to penetrate deeply into the meat.
  2. Preheat your grill to medium-high heat. Once heated, place the marinated chicken on the grill.
  3. Grill each side of the chicken for approximately 6-7 minutes or until the internal temperature reaches 165°F. For a precise timing experience, consider using a cooking timer to ensure perfect grilling.
  4. Once cooked, remove the chicken from the grill and let it rest for a few minutes to retain its juices.

Serving and Enjoyment

To truly savor the Mendocino Herb Medley, pair your grilled chicken with a side of roasted vegetables or a fresh green salad. Complement the dish with a glass of local Mendocino wine, if available, to enhance the dining experience.

Moreover, this herbaceous medley isn't limited to chicken. Feel free to explore its versatility with other proteins or plant-based options, such as tofu or chickpeas.

Enjoy the Mendocino Herb Medley as a testament to the region's rich agricultural heritage and an embodiment of the vibrant, healthy flavors it can bring to your everyday meals.

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