Pistou Poulet Provençal

Background and History

Pistou Poulet Provençal is a classic dish originating from the sun-kissed region of Provence in the south of France. Known for its fresh ingredients and aromatic flavors, this dish brings together the earthy essence of French country cooking with the vibrant freshness of Mediterranean elements. The word 'pistou' refers to a traditional basil sauce similar to Italian pesto, which finds its roots in the Provencal word 'pistare,' meaning to pound or crush. The Provençal region is famous for its picturesque landscapes, lavender fields, and its gastronomic offerings, with Pistou Poulet Provençal standing out as a regional favorite.

The dish combines succulent pieces of chicken with the robust flavors of pistou, aromatic herbs de Provence, and fresh vegetables that are staples in Provençal cooking. Traditionally, families would gather to prepare this meal, using local produce and sharing culinary techniques passed down through generations. The dish is known for its simplicity yet complex flavors, making it a staple in French homes and now a beloved dish worldwide.

Ingredients

• Chicken (preferably thighs and drumsticks) - 1.5 kg
• Olive Oil - 4 tbsp
• Onion - 1 large, chopped
• Garlic - 4 cloves, minced
• Tomatoes - 4 medium, diced
• Zucchini - 2 medium, sliced
• Red Bell Pepper - 1 large, sliced
• Herbs de Provence - 2 tsp
• Fresh Basil - 1 bunch
• Parmesan Cheese - 1/2 cup, grated
• Salt - to taste
• Black Pepper - to taste
• Chicken Broth - 1 cup

For the Pistou

• Fresh Basil - 2 cups, packed
• Garlic - 2 cloves
• Olive Oil - 1/2 cup
• Parmesan Cheese - 1/4 cup
• Salt - to taste
• Black Pepper - to taste

Preparation

Step 1: Prepare the Pistou

To start with the pistou, combine fresh basil leaves, peeled cloves of garlic, grated parmesan cheese, and a pinch of salt and black pepper in a food processor. Pulse these ingredients while slowly adding olive oil until they form a smooth paste. Set aside this aromatic mixture, which will be the flavor cornerstone of your pistou poulet.

Step 2: Prepare the Chicken

Within a large mixing bowl, season the pieces of chicken with a sprinkle of salt, a dash of black pepper, and a teaspoon of herbs de Provence. Let them marinate for at least 15 to 30 minutes to absorb these flavorful spices and herbs. In the meantime, chop the onions, tomatoes, zucchinis, and slice the red bell pepper.

Cooking Process

Step 1: Searing the Chicken

In a large skillet or a Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add the seasoned chicken pieces to the skillet in batches, careful not to overcrowd, and sear them until golden brown on all sides. This process should take about 5-6 minutes per side. Once seared, remove the chicken from the skillet and set aside.

Step 2: Cooking the Vegetables

In the same skillet, add another splash of olive oil and reduce the heat to medium. Sauté the chopped onion until translucent, about 5 minutes. Add the minced garlic and continue to sauté for an additional minute until fragrant. Stir in the tomatoes, zucchini, and red bell pepper, cooking for another 5-7 minutes until the vegetables begin to soften.

Step 3: Simmering the Chicken

Return the seared chicken to the skillet, nestling it among the sautéed vegetables. Pour the chicken broth over the top and sprinkle the remaining herbs de Provence. Bring the mixture to a gentle simmer, cover, and let cook for 25 to 30 minutes until the chicken is fully cooked and tender.

Step 4: Adding Pistou

Once the chicken is cooked through, add the prepared pistou to the skillet. Stir to combine the rich pistou with the chicken and vegetables, allowing the flavors to meld together perfectly. Let it simmer for an additional 5 minutes.

Enjoying the Meal

Serve the Pistou Poulet Provençal with a side of crusty French bread or a serving of fluffy couscous to soak up the savory sauce. Top with additional grated parmesan cheese and fresh basil for an enhanced depth of flavor. This dish pairs wonderfully with a chilled glass of rosé, echoing the warm ambiance of the Provençal sun, and is best enjoyed al fresco with friends and family.

Don't forget to set a cooking timer to ensure each step is perfectly timed, making your Pistou Poulet Provençal an impeccable success.