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Rheinischer Sauerbraten mit Apfel-Rotkohl

Rheinischer Sauerbraten mit Apfel-Rotkohl is a traditional German pot roast made with marinated beef in a tangy and aromatic mixture, served with sweet and tangy apple red cabbage.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
180 min
Cost
Cost
Medium
Calories
600
Protein
45g
Sugar
15g
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Rheinischer Sauerbraten mit Apfel-Rotkohl

Background and History

Sauerbraten is a traditional German pot roast that is well-regarded as one of the country's national dishes. Originating from the Rhineland, it has a unique preparation and flavor. Historically, Sauerbraten was a way to tenderize tougher cuts of meat through marination and slow cooking. It was traditionally made with horse meat but is now more commonly prepared with beef. Apfel-Rotkohl, or apple red cabbage, is the perfect accompaniment, bringing a sweet and sour balance to this hearty dish.

Ingredients

For the Sauerbraten

For the Apfel-Rotkohl

Preparation and Cooking Process

Marinating the Beef

To start, pat the beef dry with paper towels and season it with salt. In a large pot, combine red wine vinegar, red wine, water, onions, carrot, celery, peppercorns, cloves, bay leaf, and sugar. Bring to a boil, then allow to cool;

Place the beef in a large, non-reactive container and pour the marinade over it. Cover and refrigerate for 3-5 days, turning the meat occasionally to ensure thorough seasoning.

Browning and Cooking the Sauerbraten

After marination, remove the beef from the marinade and pat it dry. Strain the marinade, reserving both the liquid and the solids separately.

In a large pot, heat oil and brown the beef on all sides. Transfer the meat to a plate. Add the reserved vegetables from the marinade to the pot and cook until browned.

Sprinkle flour over the vegetables and stir well. Gradually stir in the reserved marinade liquid and bring to a simmer. Return the beef to the pot, cover, and cook on low heat for 2-3 hours or until the meat is tender. Alternatively, place the pot in a preheated oven at 325°F (160°C) and cook for the same time.

To thicken the sauce further and enhance its flavor, stir in the crushed ginger snap cookies into the cooking liquid.

Preparing the Apfel-Rotkohl

While the beef cooks, prepare the red cabbage. Melt butter in a large pan. Add chopped onion and cook until translucent.

Add the shredded red cabbage, sliced apples, apple cider vinegar, water, sugar, salt, and ground cloves. Stir well to combine. Cover and simmer for about 30-45 minutes, stirring occasionally, until the cabbage is tender and the flavors have melded together.

Serving and Enjoying the Dish

Once the beef is cooked to tenderness, remove it from the pot and let it rest for a few minutes. Slice the meat and serve it with the thickened sauce and a helping of the red cabbage.

The dish pairs beautifully with traditional German sides such as spaetzle or potatoes. The sweet and tangy profile of the apples in the red cabbage complements the savory, rich flavors of the beef, creating a meal that is not only flavorful but also comforting.

Set your cooking timer according to your schedule to ensure everything is done to perfection.

Enjoy your Rheinischer Sauerbraten mit Apfel-Rotkohl with a glass of wine or a cold beer, savoring the storied flavors of the Rhineland!

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