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Samoan Taro Wraps

Samoan Taro Wraps are a delicious fusion of tender chicken and spices enveloped in banana leaves, creating a tropical meal that bursts with flavor.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
350
Protein
25g
Sugar
3g
NEW

Samoan Taro Wraps

Introduction to Samoan Taro Wraps

Originating from the lush islands of Samoa, Taro Wraps provide an insight into the rich culinary traditions of the Pacific. This dish combines the earthy flavors of taro with a savory coconut sauce, reflecting the islanders' deep connection with nature and their reliance on local produce. Samoa's tropical climate is perfect for growing taro, a staple root vegetable, making these wraps a popular choice both in traditional meals and modern settings.

Ingredients

Preparation

Preparing the Ingredients

First, gather all your ingredients. If fresh taro is hard to find, you can substitute it with another starchy root, such as sweet potatoes, but ensure to experience the authentic taro flavor if it's available. Prepare the chicken and vegetables by dicing and chopping. Make sure the banana leaves are cleaned thoroughly and placed in warm water to soften them for wrapping.

Marinating the Chicken

In a bowl, combine the diced chicken with soy sauce, minced garlic, grated ginger, and a pinch of salt and pepper. Allow it to marinate while you prepare other components.

Cooking Process

Step 1: Cook the Taro

In a large pot, add the pieces of taro and cover them with water. Bring to a boil, then reduce to a simmer. Cook for about 20 minutes or until the taro becomes tender. Check the cooking timer to ensure precise timing. Once cooked, drain and set aside.

Step 2: Prepare the Filling

In a large skillet, heat some oil over medium heat. Add chopped onion and sauté until translucent. Add the marinated chicken and cook thoroughly. Once the chicken is cooked, introduce the cooked taro into the mix. Stir in coconut milk and let it simmer for another 5-10 minutes, allowing the flavors to meld together.

Step 3: Wrap with Banana Leaves

Lay a softened banana leaf flat and place a generous amount of the filling in the center. Carefully fold the leaf over the mixture to create a secure wrap. Repeat until all filling is used up.

Step 4: Steam the Wraps

Place the wrapped taro parcels into a steamer. Steam over boiling water for about 20 minutes. Check the cooking timer to time this step correctly for perfect results.

How to Enjoy

Once the banana leaves have imparted their aroma and steamed through, gently unwrap your Samoan Taro Wrap and enjoy the fragrant blend of taro, chicken, and coconut milk. These wraps are cherished as a standalone dish or paired with a side of fresh tropical fruits for a fuller meal experience. The kombucha or a light ale pairs well with the earthy flavors of the wrap.

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