Seared Uruguayan Pampas Tenders
Seared Uruguayan Pampas Tenders is a dish that embodies the rich, grass-fed beef from the vast pampas of Uruguay. Known for its exceptional flavor and tenderness, this dish is a celebration of quality and simplicity where the natural taste of beef takes center stage.
Background and Origin
Uruguay is renowned for its beef, especially from cattle that graze freely on natural pastures, much like their Argentine neighbors. The vast grassy plains, known as pampas, provide the perfect environment for cattle farming. It's a place where traditional methods of raising livestock have been preserved, resulting in beef that is juicy and full of flavor.
The tradition of cooking beef in Uruguay is deeply ingrained in their culture. Asado, or barbecue, is not just a meal but a social event, and beef is the star. The Seared Uruguayan Pampas Tenders captures this spirit by highlighting the quality of the meat with a simple but effective preparation.
Ingredients
- Uruguayan Beef Tenders - 1 pound
- Olive Oil - 2 tablespoons
- Sea Salt - 1 tablespoon
- Black Pepper - 1 teaspoon
- Garlic - 2 cloves, minced
- Fresh Rosemary - 2 sprigs
- Lemon - 1, juiced
Preparation
Start by patting the Uruguayan Beef Tenders dry with paper towels to remove excess moisture. This will help achieve a perfect sear. Once dried, season the beef generously with sea salt and black pepper.
Marinating Process
In a small bowl, combine olive oil, minced garlic, lemon juice, and the leaves of fresh rosemary. Mix well and coat the tenders evenly. Allow the beef to marinate for at least an hour in the refrigerator, or for best results, overnight.
Cooking Instructions
Preheat a heavy skillet or pan over high heat. It's essential to use a pan that can retain heat well. Cast iron or heavy-bottomed stainless steel is ideal.
- Once the pan is hot, remove the beef from the marinade, allowing any excess to drip off.
- Place the beef in the hot pan and sear for about 3 to 4 minutes on each side, until a golden crust forms and it reaches your preferred doneness. Use a cooking timer for accuracy, especially to achieve medium-rare, which is perfect for this cut.
- Remove the beef from the pan and let it rest for 5 to 10 minutes before slicing. Resting allows the juices to redistribute within the meat, ensuring every bite is juicy and flavorful.
Serving Suggestions
Slice the beef tenders thinly against the grain for the most tender texture. Serve the tenders with a side of rustic bread and a fresh salad, enhancing the simplicity and robustness of flavors.
Enjoying the Meal
The simplicity of Seared Uruguayan Pampas Tenders makes it a versatile dish suitable for any occasion. Pair it with a robust red wine to complement the rich flavors of the beef. The tender slices are perfect for sandwiches, adding to pasta, or simply enjoyed on their own. Each bite should transport you to the idyllic landscapes of the Uruguayan pampas.