I've been...

cooking!

Shandong Green Harmony

Shandong Green Harmony is a delightful vegan dish that blends fresh Asian greens with aromatic spices and a hint of sweetness, making it perfect for a healthy and flavorful meal.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
20 min
Cost
Cost
Low
Calories
250
Protein
12g
Sugar
5g
NEW

Shandong Green Harmony

History and Background

Shandong Green Harmony is a delightful dish that hails from the Shandong province in China, known for its hearty and rich culinary traditions. This region is famous for its flavorful, savory dishes that often incorporate wheat and millet. The dish encapsulates the essence of traditional Shandong cooking, combining locally sourced vegetables and fresh herbs to create a meal that is both refreshing and nourishing. Historically, Shandong cuisine has influenced many other culinary styles in China, including the popular Beijing cuisine, due to its emphasis on simple, yet robust flavors.

Ingredients

Preparation

Begin by thoroughly washing the spinach and bok choy under cold water. Remove any wilted parts and chop the spinach into rough pieces and the bok choy into halves if they're particularly large. Set aside. Finely slice the green onion, ginger, and garlic. If you chose to include peanuts, lightly toast them in a pan until they are golden brown. Set them aside to cool.

Cooking Process

  1. Heat a wok or large frying pan over medium-high heat. Add sesame oil and swirl to coat the base.
  2. Add the ginger and garlic to the pan. Stir-fry for about 30 seconds until fragrant.
  3. Add the bok choy to the pan. Stir for about 2 minutes or until the bok choy starts to soften.
  4. Add the spinach to the pan and toss together with the bok choy, ensuring it gets an even distribution of heat.
  5. Pour the mixture of soy sauce, rice wine, sugar, and salt into the pan. Stir to combine and allow to cook for an additional 3 minutes, until the greens are tender yet still maintain a bright color.
  6. Sprinkle pepper to taste and add the toasted peanuts if using. Stir well.
  7. Remove from the heat and garnish with green onion.

How to Enjoy

Serve Shandong Green Harmony immediately as a part of a main meal with steamed rice for the perfect balance. The dish pairs well with steamed fish or any chicken dish, balancing flavors and adding nutritional value to your meal. The incorporation of toasted peanuts adds a wonderful crunch and elevates the texture of the dish, though it can be enjoyed equally without.

Tips for a Perfect Experience

  • A cooking timer can ensure your vegetables remain tender-crisp and avoid overcooking, which can result in a dull color and flavor loss.
  • Feel free to experiment with quantities of sesame oil and soy sauce to suit your taste preferences.
  • For a more aromatic flavor, consider adding a few drops of sesame oil just before serving.
Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!