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Tomatada Colombiana

Tomatada Colombiana is a traditional Colombian dish made with sautéed vegetables and eggs, offering a rich blend of flavors from tomatoes, peppers, and cumin.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
20 min
Cost
Cost
Low
Calories
200
Protein
10g
Sugar
8g
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Tomatada Colombiana

Tomatada Colombiana is a delightful traditional dish from Colombia that showcases the country's bountiful produce, particularly the use of ripe tomatoes. As a staple in Colombian homes, this savory dish is enjoyed both as a comforting meal in itself or as an accompaniment to larger dishes, often gracing the tables during family gatherings and celebrations. Its origins are deeply rooted in Colombian culinary traditions where tomatoes, onions, and peppers are celebrated for their rich and robust flavors.

Ingredients

Preparation

Before diving into the cooking process, ensure you have all the ingredients at hand. The tomatoes should be ripe to provide the perfect balance of sweetness and acidity. Begin by carefully chopping the white onion and red bell pepper. As their flavors form the base of the Tomatada, it's crucial to cut them in uniform pieces to ensure even cooking. Mince the garlic cloves and dice the tomatoes, removing any excess seeds if desired. Having all ingredients prepared beforehand will allow for a smooth cooking process.

Cooking Process

Step 1: Sauté the Base Ingredients

In a large skillet, heat olive oil over medium heat. Add the chopped white onion and red bell pepper to the skillet. Sauté them until they become soft and translucent, taking about 5-7 minutes. This step allows the vegetables to release their natural sweetness and flavors, making them a perfect base for the Tomatada.

Step 2: Incorporate the Tomatoes and Garlic

Add the minced garlic to the skillet and sauté for about 1 minute. Be cautious not to burn them as it can impart bitterness. Next, add the diced tomatoes and stir to combine. Allow the mixture to simmer, uncovered, for about 10-15 minutes or until it thickens. Stir occasionally to prevent sticking.

Step 3: Seasoning the Dish

Season the tomato mixture with salt, black pepper, and a teaspoon of cumin. If the tomatoes are too acidic, balance it with a teaspoon of sugar. Incorporate the chopped cilantro into the mixture. Taste and adjust the seasoning as per your preference.

Step 4: Cooking the Eggs

Create small wells in the tomato mixture using the back of a spoon. Crack an egg into each well and sprinkle a little salt and black pepper on top of each egg. Cover the skillet with a lid and allow the eggs to cook for about 5-7 minutes or until they reach your desired doneness.

Enjoying Tomatada Colombiana

Tomatada Colombiana can be enjoyed directly from the skillet. Serve it warm as a standalone meal or as a complement to rice or crusty bread. The vibrant flavors pair beautifully with simple accompaniments, letting the tomatoes shine. When enjoyed during shared meals, Tomatada Colombiana not only satisfies the tastebuds but also the soul, connecting you to its rich Colombian roots.

Whether served at breakfast, lunch, or dinner, this dish embodies the warmth and hospitality of Colombian culture, inviting eaters into a world of flavor and tradition.

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