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Uga Pola

Uga Pola is a traditional Sri Lankan dessert made from coconut and rice flour, with subtle hints of cardamom, creating a sweet and spiced delight.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
120
Protein
3g
Sugar
15g
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Uga Pola

Introduction to Uga Pola

Uga Pola is a traditional dessert originating from the rich cultural tapestry of Sri Lanka. This coconut-based delicacy holds a special place in the hearts of Sri Lankan families, often enjoyed during festive occasions and gatherings. The name 'Uga Pola' directly translates to 'Coconut Pola,' highlighting the dessert's primary ingredient. While the exact origins of this dish are shrouded in the mists of time, it is believed to have been passed down through generations, evolving into the beloved dessert we enjoy today.

Ingredients

Preparation Instructions

Step 1: Preparing the Coconut

Begin by grating a fresh coconut. The freshness of the coconut greatly enhances the overall flavor and texture of the Uga Pola. If you're short on time, pre-grated coconut can be used, but it's always best to opt for fresh wherever possible.

Step 2: Combining the Dry Ingredients

In a large bowl, mix together 2 cups of rice flour, 1 teaspoon of cardamom pods (ground), and a pinch of salt. Ensure that these ingredients are well-combined to avoid any lumps.

Cooking Process

Step 3: Creating the Batter

Gradually add the grated coconut to the dry mixture, slowly pouring in 1 cup of water. Continue stirring until you achieve a smooth, thick batter. If the batter is too thick, you may add more water sparingly. The goal is to have a mixture that's neither too stiff nor too runny.

Step 4: Sweetening the Mixture

Introduce 1 cup of sugar to the batter, blending it thoroughly. The sugar should dissolve completely to ensure an even sweetness throughout the dish.

Step 5: Cooking the Uga Pola

Heat a non-stick pan over medium heat. Gently pour a ladle of the batter onto the pan, spreading it out carefully to form a circular shape. Allow it to cook for several minutes until small bubbles begin to form on the surface. Use a spatula to gently flip the Uga Pola to cook the other side until golden brown. This should take about 4-5 minutes per side. If you need help with timing, consider using a cooking timer to keep on track.

Serving Suggestions

Uga Pola is best enjoyed warm, fresh off the pan. Many enjoy it with a cup of Ceylon tea, enhancing the traditional Sri Lankan experience. Alternatively, a scoop of vanilla ice cream can complement the fragrant cardamom and coconut flavors, transforming this humble dish into an indulgent dessert.

Whether it’s a family gathering or a quiet afternoon treat, Uga Pola offers a taste of Sri Lanka's culinary heritage in each bite. Pair it with sweetened milk or tropical fruits for a modern twist on an age-old favorite.

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