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Alberta Crunch

The Alberta Crunch is a delightful snack featuring the earthy flavors of oats and almonds, sweetened with honey and brown sugar, and enriched with a touch of vanilla.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
35 min
Cost
Cost
Low
Calories
150
Protein
5g
Sugar
12g
NEW

Alberta Crunch

Introduction

The Alberta Crunch is a delightful treat that originates from the heart of Canada's prairie province, Alberta. Known for its rich traditions and vibrant culinary culture, Alberta offers an array of unique dishes among which the Alberta Crunch shines as a sublime combination of sweetness and crunchiness. This snack, though simple in composition, highlights the versatility of oats and nuts, staples in the heartland's diet.

This treat has roots in the early 20th century when settlers in Alberta sought innovative ways to utilize the bounty of grains produced on their farms. Oats quickly became a staple due to their resilience in different climates. The introduction of nuts and sweeteners over time allowed for a more decadent option, leading to what we now know as the Alberta Crunch.

In addition to being a popular household recipe, the Alberta Crunch is often found at local fairs and community gatherings. Its simplicity in ingredients and ease of preparation have made it a beloved snack that is also a testament to Alberta's culinary history.

Ingredients

Preparation

Before you start assembling the Alberta Crunch, gather all your ingredients and ensure your kitchen is prepared for baking. This process will involve some basic baking techniques, so if you're new to baking, keep this handy as your guide. The preparation will generally take about 15 minutes.

Step 1: Preheat the Oven

First, you will need to ensure your oven is ready. Set it to 350°F (180°C) preheat. This temperature is perfect for baking the Oats and Almonds to a delightful golden hue, ensuring that each bite of your Alberta Crunch has that iconic crispiness.

Step 2: Mix the Dry Ingredients

In a large mixing bowl, combine the Oats, chopped Almonds, and a pinch of Salt. Stir these ingredients together until they are evenly mixed, allowing the salt to lightly coat the oats and nuts, enhancing their natural flavors upon baking.

Step 3: Prepare the Sweet Syrup

In a medium saucepan over low heat, melt the Butter. Once the butter has completely melted, add the Brown Sugar and Honey. Stir continuously until the mixture becomes smooth. Remove the saucepan from heat and add a spoonful of Vanilla Extract, stirring it gently into the syrup.

Cooking Process

Step 4: Combine and Coat

Now, carefully pour the freshly prepared sweet syrup over the dry ingredients in the mixing bowl. Use a spatula to mix until all the Oats and Almonds are thoroughly coated with the syrup. This is crucial as it ensures that your Alberta Crunch will bake evenly and achieve that desired caramelized texture.

Step 5: Spread for Baking

Line a baking sheet with parchment paper, then pour the mixture onto the paper. Use the spatula to spread the mixture evenly across the sheet to ensure even cooking. Proper spacing allows for the air to circulate, providing a consistent crunch throughout the batch.

Step 6: Bake to Perfection

Place the baking sheet in the preheated oven and bake for approximately 20 to 25 minutes. Halfway through, it is advisable to stir the mixture to prevent clumping and to promote an even golden color on all pieces. Keep an eye on the mixture to prevent over-browning. Adjust the cooking timer as needed.

Step 7: Cool and Break

After successfully baking your Alberta Crunch, remove the baking sheet from the oven and place it onto a wire rack to cool. Allow the mixture to cool completely, which will take about 30 minutes. Once cooled, break it into pieces of your desired size and transfer them to an airtight container for storage.

Enjoying the Alberta Crunch

The Alberta Crunch is best enjoyed fresh but can be stored for up to two weeks in an airtight container. It serves as a perfect snack any time of the day and pairs exceptionally well with a cold glass of milk or a warm cup of tea. Its crunchy texture and sweet, nutty flavor make it a versatile treat for children and adults alike. Enjoy the Alberta Crunch at picnics, office bring-alongs, or as a unique offering at any festive gathering.

By following this historical recipe, you are not just enjoying a tasty treat; you're preserving a small part of Alberta's rich culinary tradition. Whether you indulge alone or share with friends and family, the Alberta Crunch is sure to impress your taste buds and remind you of the rich tapestry that is Canadian cuisine.

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