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Andalusian Ensalada de Pimientos

The Andalusian Ensalada de Pimientos is a vibrant and flavorful Spanish salad featuring roasted red peppers, olives, and a zesty dressing, perfect as a starter or side dish.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
150
Protein
2g
Sugar
6g
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Andalusian Ensalada de Pimientos

Introduction

Ensalada de Pimientos is a traditional Andalusian salad, celebrated for its vibrant flavors and simple preparation. Known for its use of roasted red bell peppers, this salad captures the essence of Andalusian cuisine—fresh, local ingredients that are brought together with minimal fuss.

Andalusia, a region in southern Spain, is renowned for its varied culinary traditions, influenced by centuries of cultural exchanges. The red bell pepper as a centerpiece of this dish lends a sweet and smoky flavor after being roasted, providing a perfect base for the other ingredients.

History of the Dish

The origin of Ensalada de Pimientos can be traced back to the culinary practices that preceded the Moorish period in the Iberian Peninsula. However, it wasn't until Columbus's voyages that peppers were introduced to Spain from the New World, and they became a staple in foods across the Mediterranean. Over time, Andalusians incorporated these vibrant, sweet fruits into their everyday meals, creating simple yet flavorful dishes like the Ensalada de Pimientos.

This salad has been enjoyed for generations, often served as a tapa in the bustling tapas bars of Seville or as a fresh side dish during family gatherings. The smoking of the red bell peppers is particularly notable, as it adds a distinct depth of flavor that sets this dish apart from other salads.

Ingredients

Preparation and Cooking

Roasting the Peppers

Begin by roasting the red bell peppers. Preheat your oven to 220°C (428°F). Place the peppers on a baking sheet and roast for about 20-25 minutes, or until the skins are charred and blistered. This step is crucial for imparting the characteristic smoky flavor to the salad.

Once roasted, transfer the peppers to a bowl and cover it with plastic wrap or a lid; this will allow them to steam, making the skins easier to remove.

Assembling the Salad

After the peppers have cooled sufficiently, remove the skins, seeds, and membranes. Slice the peppers into strips and place them in a large salad bowl.

Drizzle the sliced peppers with olive oil and add the minced garlic. Season with salt and black pepper to taste. Toss gently to ensure the peppers are well coated.

Add sherry vinegar to the bowl for a touch of acidity, plus the capers, sliced black olives, and red onion. Mix everything thoroughly.

Marination

Allow the salad to marinate for at least 30 minutes in the refrigerator. This process helps the peppers absorb the flavors of the olive oil, garlic, and sherry vinegar. You can use a cooking timer to manage the marination period effectively.

Serving

Garnish the salad with chopped parsley before serving. Ensalada de Pimientos can be enjoyed on its own, as a side dish, or with crusty bread. The salad pairs beautifully with grilled meats or fish, complementing a wide array of flavors with its sweet and tangy profile.

This dish can be stored in the refrigerator for up to 3 days, making it a convenient option for meal prep.

Conclusion

Andalusian Ensalada de Pimientos is a celebration of simplicity and flavor, drawing from the rich culinary heritage of southern Spain. With minimal ingredients, it offers a deeply satisfying taste that transports you to the sunlit patios of Andalusian homes. Whether for a light lunch or a complement to a larger meal, this salad is a versatile and vibrant option for any table.

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