Antiguan Tamarind Groove

Background and History

Antiguan Tamarind Groove is a delightful dish that brings together the rich cultural influences of Antigua and Barbuda, a twin-island nation in the Caribbean. The dish is centered around the tamarind, an essential ingredient that has found its way into Antiguan cuisine through trade routes and cultural exchanges. Tamarind itself originates from Africa and Asia but has become a staple in many Caribbean kitchens due to its versatility and unique flavor profile. In Antigua, traditional dishes often celebrate the island's blend of African, European, and Indigenous influences, and Tamarind Groove is no exception, offering a tantalizing blend of sweet, sour, and savory flavors.

Ingredients

• Tamarind - 200g, shelled and de-seeded
• Chicken - 1kg, cut into serving pieces
• Onion - 1 large, finely chopped
• Garlic - 4 cloves, minced
• Ginger - 2 tablespoons, grated
• Carrots - 2 large, sliced
• Bell Pepper - 1 large, sliced
• Cinnamon - 1 teaspoon, ground
• Cloves - 1/2 teaspoon, ground
• Salt - to taste
• Black Pepper - to taste
• Olive Oil - 3 tablespoons
• Brown Sugar - 2 tablespoons
• Coconut Milk - 400ml
• Lime - 1, juiced
• Rice - 2 cups, cooked, for serving
• Coriander - A handful, chopped, for garnish

Preparation

Tamarind Preparation

Begin by soaking the tamarind in hot water for about 20 minutes. Once softened, mash it with a fork to separate the pulp from any leftover seeds. Strain the mixture through a sieve to extract the tamarind juice. Set aside.

Marinating the Chicken

In a large bowl, combine the chicken, salt, black pepper, and lime juice. Allow it to marinate for at least 30 minutes in the refrigerator to absorb the flavors.

Cooking Process

Step 1: Sautéing Aromatics

Heat the olive oil in a large pot over medium heat. Add the onion, garlic, and ginger, sautéing until they are fragrant and the onion is translucent.

Step 2: Adding Vegetables and Spices

Add the carrots and bell pepper to the pot. Stir in the cinnamon, cloves, and brown sugar. Cook for about 5 minutes until the vegetables begin to soften.

Step 3: Cooking the Chicken

Add the marinated chicken pieces to the pot. Brown the chicken on all sides to seal in the juices. Once browned, lower the heat and pour in the prepared tamarind juice along with the coconut milk. Stir well to combine all ingredients.

Step 4: Simmering

Cover the pot and allow the dish to simmer over low heat for about 40 minutes. Stir occasionally to prevent sticking. You can check the cooking time to ensure the chicken is cooked through and the sauce has thickened.

Serving Suggestions

Serve the Antiguan Tamarind Groove over a bed of cooked rice, garnished with freshly chopped coriander. This dish is perfect for enjoying with friends and family, offering a glimpse into the vibrant flavors and traditions of Antigua. Pair with a glass of chilled rum punch or hibiscus tea for a truly Caribbean experience.