Athenian Olive Wrap

The Athenian Olive Wrap, a culinary masterpiece inspired by the rich history and vibrant flavors of Greece, brings together the essence of ancient Athens in a delicious and fulfilling meal. Known for their healthy Mediterranean cuisine, the Greeks have long cherished olives as a symbol of peace and prosperity. This recipe combines their heritage with modern tastes for a wrap that is nutritious and satisfying.

History of the Athenian Olive Wrap

The use of olives in Greek cuisine dates back to ancient times, where they were an essential part of both the diet and the culture. Olives were considered sacred, and olive oil was often used in religious ceremonies as well as daily life for cooking and skincare. This wrap unifies traditional ingredients such as feta cheese, tomatoes, and olive oil with modern convenience, embodying the simple yet profound culinary wisdom passed down through generations.

Ingredients

• Whole Wheat Wraps - 4 pieces
• Pitted Kalamata Olives - 1/2 cup, sliced
• Feta Cheese - 1 cup, crumbled
• Cherry Tomatoes - 1 cup, halved
• Cucumber - 1, sliced
• Red Bell Pepper - 1, sliced
• Red Onion - 1/2, thinly sliced
• Extra Virgin Olive Oil - 2 tablespoons
• Lemon Juice - 1 tablespoon
• Dried Oregano - 1 teaspoon
• Fresh Parsley - 1/4 cup, chopped
• Salt - to taste
• Black Pepper - to taste

Preparation

1. Begin by preparing the vegetables. Wash and slice the cucumber, cherry tomatoes, bell pepper, and red onion. Place them in a large bowl.

2. Slice the pitted Kalamata olives if they are not already sliced, and add them to the bowl of vegetables.

3. In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and black pepper to create a tangy dressing for the wrap.

4. Drizzle the dressing over the vegetables and toss everything together to coat evenly. Allow it to marinate for at least 15 minutes to enhance the flavors.

Assembly and Cooking Process

1. Take a whole wheat wrap and place it on a clean surface. If preferable, you may warm the wraps slightly in a pan or microwave to make them more pliable.

2. Layer a generous portion of the marinated vegetable mix onto the center of the wrap.

3. Sprinkle a handful of crumbled feta cheese over the vegetables.

4. Garnish with fresh parsley to add a pop of color and extra flavor.

5. Fold in the sides of the wrap, then roll from the bottom to enclose all the delicious fillings. Cut the wrap diagonally for attractive presentation.

6. Repeat the process with the remaining wraps and ingredients. This should take approximately 10 minutes from start to finish should you require a cooking timer.

How to Enjoy Your Athenian Olive Wrap

Your Athenian Olive Wrap is now ready to be enjoyed! This wrap is perfect for lunch, dinner, or even as a portable meal on the go. Pair it with a light side salad and a glass of cold lemon water to enhance the refreshing Mediterranean flavors. The combination of the tangy olives, savory feta, and crisp vegetables create a harmony of taste that is both satisfying and nourishing.

This Athenian Olive Wrap is an invitation to experience the culinary heritage of Greece with each bite. Whether you are enjoying it in the comfort of your home or out on an adventure, the Athenian Olive Wrap offers a taste of sunshine and a touch of history.