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Baasto Suuga

Baasto Suuga is a hearty Somali pasta dish featuring tender ground beef in a richly spiced tomato sauce, served over perfectly cooked pasta and garnished with fresh parsley.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
490
Protein
28g
Sugar
6g
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Baasto Suuga

Background and History

Baasto Suuga is a classic Somali pasta dish, blending Italian influences with traditional Somali flavors. Having been introduced to the region during the Italian colonization, pasta became a staple in Somali cuisine. The Somali spin includes a spiced tomato-based sauce, often infused with aromatics and spices indigenous to the area.

Ingredients

Preparation

To begin preparing your Baasto Suuga, gather all necessary ingredients. This will ensure a smooth cooking process. Chop the onion, green pepper, and mince the garlic. Set these aside as you prepare the rest of the ingredients.

Cooking the Pasta

  1. Start by boiling water in a large pot for the baasto. Once the water reaches a rolling boil, add a pinch of salt and the pasta to the pot.
  2. Cook the pasta for about 8-10 minutes or until al dente, as per the package instructions. Set a timer to avoid overcooking.
  3. Once the pasta is cooked, drain and rinse it under cold water to stop the cooking process. Set aside.

Preparing the Suugo Suqaar (Sauce)

  1. In a large skillet, heat olive oil over medium heat. Add the onion and sauté until translucent, about 5 minutes.
  2. Add the garlic and green pepper, continuing to sauté for another 2-3 minutes.
  3. Introduce the ground beef to the skillet, breaking it apart with a spatula. Cook until browned all over.
  4. Stir in the cumin, coriander, cardamom, and cloves. Mix thoroughly to coat the beef with spices.
  5. Add the tomato sauce and season with salt and black pepper to taste. Allow the sauce to simmer for 15 minutes, stirring occasionally, until it thickens slightly.

Combining and Serving

  1. Add the cooked pasta to the sauce, tossing gently to coat every strand with the suugo.
  2. Let it heat through for about 2 minutes, then remove from the heat.
  3. Serve hot, garnished with fresh parsley.

How to Enjoy Baasto Suuga

Baasto Suuga is best enjoyed with family and friends. Pair it with a crisp green salad and warm flatbread to soak up any remaining sauce. This dish encapsulates the synergy of Somali hospitality and culinary tradition, making each meal memorable.

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