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Bali Breeze Salad

Bali Breeze Salad is a refreshing and vibrant dish that captures the exotic flavors of Bali using fresh vegetables, herbs, tropical fruits, and a tangy dressing.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
25 min
Cost
Cost
Medium
Calories
180
Protein
8g
Sugar
12g
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Bali Breeze Salad

Introduction to Bali Breeze Salad

In the heart of Indonesia lies a culinary gem known for its vibrant flavors and fresh ingredients. The Bali Breeze Salad embodies the essence of Balinese cuisine, filled with an explosion of tropical tastes and aromatic spices. Rooted deeply in the traditions of the island, this salad offers a refreshing escape into the rich tapestry of Balinese food culture. Balinese cuisine is greatly influenced by a combination of native ingredients like coconut, lime, and fresh vegetables, often highlighted in festive gatherings and cultural celebrations.

Ingredients

Preparation

The preparation of the Bali Breeze Salad is a meditative process that allows you to connect with the aromas and colors of the ingredients, a process that is almost as rewarding as the eating itself.

Step 1: Preparing the Vegetables and Fruits

Start by washing all the fresh produce thoroughly. Thinly slice the cucumber and red onion, julienne the carrot, and dice the mango. Chop the red bell pepper and set these aside.

Step 2: Toasting the Coconut and Roasting the Peanuts

Next, focus on the peanuts and coconut flakes. In a small pan, roast the peanuts on a low flame until golden and fragrant. Crush them gently for added crunch. Toast the coconut in the same pan until it turns a light golden color.

Creating the Dressing

The dressing is the heart of the Bali Breeze Salad, offering a sublime balance of sweet, sour, and umami elements.

Step 3: Mixing the Dressing

In a bowl, combine the juice of the lime, palm sugar, soy sauce, and fish sauce. Stir well until the palm sugar dissolves completely. Gradually whisk in the olive oil to emulsify the dressing, and finish by stirring in the chopped chili for a spicy kick.

Assembly and Presentation

Known for its visual appeal, the Bali Breeze Salad should be assembled in a way that showcases its vibrant ingredients.

Step 4: Mixing the Salad

In a large mixing bowl, combine the cucumber, carrot, mango, red bell pepper, red onion, and bean sprouts. Pour the dressing over the salad and toss gently to coat every piece with the tangy flavor.

Step 5: Final Touches

Just before serving, sprinkle the salad with the chopped cilantro, mint leaves, crushed peanuts, and toasted coconut flakes. Adjust the seasoning with salt and pepper as needed.

Enjoying the Bali Breeze Salad

The Bali Breeze Salad is best enjoyed fresh, harnessing the interplay of its contrasting textures โ€“ the crunch of bean sprouts and peanuts, the juiciness of mango, and the zing of lime. It is a perfect appetizer for a tropical-themed dinner or a light main course on a hot summer day. To enhance the experience, pair this refreshing salad with a chilled glass of white wine or traditional Balinese coconut water.

Conclusion

The Bali Breeze Salad is not just a dish; itโ€™s a sensory journey to the lush landscapes and rich cultural heritage of Bali. This recipe has stood the test of time, bringing the robust flavors of the island to dining tables across the world. Whether you're hosting a gathering or simply treating yourself to a taste of paradise, this salad is a testament to the beauty and richness of Balinese culinary artistry.

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