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Bánh Trôi

Bánh Trôi are traditional Vietnamese glutinous rice dumplings filled with a sweet jaggery center, typically served as a dessert or snack. These dumplings are soft, chewy, and coated with toasted sesame seeds, offering a delightful and mildly sweet experience.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Low
Calories
220
Protein
4g
Sugar
15g
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Bánh Trôi

Introduction to Bánh Trôi

Bánh Trôi, also known as "floating cake," is a traditional Vietnamese dessert that has a rich cultural history. This delectable dish is part of the Tet Hàn thực, or Cold Food Festival, occurring on the third day of the third lunar month. The festival originally started in China and later became embedded in Vietnamese culture, celebrating the day with cold food dishes. Bánh Trôi features small, round dumplings made from glutinous rice with a sweet molasses filling and is a staple of this festivity.

History of Bánh Trôi

The history of Bánh Trôi traces back to ancient Vietnamese traditions. The dish is often associated with poetry, most notably in the poem "Bánh Trôi Nước" by Ho Xuan Huong, which uses the dessert as a metaphor to convey themes of femininity and perseverance. Historically, these rice cakes represent the toil and resilience of Vietnamese women, symbolized by their ability to stay "afloat" amidst challenges. Bánh Trôi also demonstrates the Vietnamese knack for simple yet substantial flavors.

Ingredients of Bánh Trôi

Steps to Prepare Bánh Trôi

Preparing the Dough

  1. Begin by placing glutinous rice flour into a mixing bowl.
  2. Slowly add water while kneading the mixture until it forms a smooth, pliable dough.
  3. Cover the dough with a damp cloth and let it rest for approximately 30 minutes for better elasticity.

Preparing the Filling

  1. If using jaggery, cut it into small chunks. If using brown sugar, simply measure it out.
  2. Ensure the chunks are small enough to neatly fit within the dumpling without breaking the dough.

Forming the Dumplings

  1. After the dough has rested, pinch off a small portion and roll it into a ball, about the size of a marble.
  2. Flatten each ball and place a piece of jaggery or brown sugar in the center.
  3. Gently fold the dough around the filling, sealing it to form a smooth ball, ensuring there are no cracks.

Cooking the Dumplings

  1. Bring a pot of water to a boil. Carefully drop the dumplings into the boiling water.
  2. Once the dumplings float to the surface, let them cook for an additional 2-3 minutes to ensure the filling is melted, then remove them with a slotted spoon.
  3. Transfer the dumplings to a bowl of cold water to stop the cooking process efficiently.

Final Touches and Serving

Garnishing the Dumplings

  1. Dry toast sesame seeds until fragrant.
  2. Sprinkle the sesame seeds over the Bánh Trôi along with a small topping of coconut shavings for an additional layer of flavor.

Enjoying Bánh Trôi

Serve Bánh Trôi at room temperature as part of a festive meal or as a simple dessert to satiate your sweet tooth. Each bite offers a journey through rich cultural traditions and simplistic yet profound flavors. The soft texture melds perfectly with the crunchy sesame topping, making it an unforgettable culinary experience.

Cooking Time

The entire process, including preparation and cooking, can be tracked and managed by using a cooking timer for an optimal experience.

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