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Bazeen

Bazeen is a traditional Libyan dish made with a unique unleavened dough and a hearty stew of lamb, vegetables, and spices, offering a richly seasoned and warming meal, perfect for sharing.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
120 min
Cost
Cost
Medium
Calories
550
Protein
25g
Sugar
6g
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Bazeen

Background and History

Bazeen is a traditional dish from Libya, deeply rooted in its cultural and culinary heritage. This hearty dish has been enjoyed for generations and is often associated with family gatherings and celebratory events. Bazeen is made with a combination of whole wheat and barley flours, forming a dense dough that's cooked and then served with a rich, flavorful sauce usually made with lamb, vegetables, and a medley of spices native to North African cuisine.

The history of Bazeen can be traced back to the Berber tribes of North Africa. The preparation method and ingredients highlight the region's adaptation to using locally available resources, making Bazeen not just a meal but a reflection of the Libyan lifestyle. Traditionally, Bazeen is eaten by hand, with the dish commonly served on a communal platter, symbolizing unity and togetherness among family and friends.

Ingredients

Preparation

Preparing the Dough

To prepare the dough, mix equal parts of whole wheat flour and barley flour. Gradually add water to create a thick paste. Knead the mixture until it transforms into a smooth, firm dough. This process might take some time and requires a fair bit of elbow grease, as the dough should be quite stiff. Once the desired consistency is achieved, shape the dough into a ball and let it rest, covered with a damp cloth, for about 30 minutes.

Preparing the Sauce

While the dough rests, heat olive oil in a large pot. Add chopped onions and cook until they become translucent. Incorporate the lamb, browning it on all sides to lock in the juices and enhance its flavor. Once the meat is browned, add chopped tomatoes, along with the assorted spices, a pinch of salt, and a sprinkling of black pepper. Stir well to combine.

Next, add chunks of carrots and potatoes to the pot, followed by a handful of soaked chickpeas. Pour in enough water to cover the ingredients, bring the pot to a boil, then reduce to a simmer and cover. Cook until the lamb becomes tender, which typically takes about 1.5 to 2 hours. Don't forget to set your cooking timer!

Cooking the Bazeen

While the sauce is simmering, it's time to cook the Bazeen dough. Shape the rested dough into a round, slightly flattened disc. Place it into a steamer over boiling water and steam for about an hour or until the dough is fully cooked and firm. Let it cool briefly before transferring to a serving plate, shaping it into a dome.

Serving and Enjoying Bazeen

Traditionally, Bazeen is served on a large communal platter. Place the cooked dough mound in the center, creating a hole in the top to cradle the savory lamb sauce. Garnish with a generous squeeze of lemon juice, which adds a delightful zest to complement the richness of the dish. Adventurous eaters may mix in some harissa for a spicy edge.

Bazeen is best enjoyed with family and friends. Using your hands, take portions of the dough and dip into the aromatic sauce. This method not only connects you to the dish's history but also enhances the shared experience of conviviality and camaraderie. As you gather around the Bazeen, let its authentic, robust flavors transport you to the heart of Libya.

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