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Bazin

Bazin is a traditional Libyan dish consisting of a dough ball made from barley flour that is served with a rich and flavorful sauce, often featuring lamb or chicken and a blend of spices, making it a hearty meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
150 min
Cost
Cost
Medium
Calories
650
Protein
45g
Sugar
6g
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Bazin

Bazin is a traditional Libyan dish, revered for its cultural significance and unique preparation method. This hearty meal consists primarily of unleavened barley dough, which is cooked to form a dense mixture, typically served alongside meat or vegetable stews. Bazin holds a special place in Libyan cuisine, often prepared during communal gatherings and festivities. Unlike many breads, Bazin is not baked; instead, it is boiled, giving it a distinct texture. While its origins are rooted deeply in Libyan history, variations of Bazin can also be found across North Africa, each with a local twist.

Ingredients

Preparation of Bazin Dough

Ingredients

Steps

  1. In a large mixing bowl, combine the barley flour and salt.
  2. Gradually add the water while stirring continuously until you achieve a thick dough.
  3. Transfer the mixture into a large pot, and continue stirring over medium heat.
  4. Once the mixture starts boiling, reduce the heat and stir vigorously to avoid lumps.
  5. Cook for approximately 30 minutes or until the dough is elastic and has a glossy sheen. Set aside to cool slightly.

Preparation of Stew

Meat and Vegan Options

Instructions

  1. Heat the olive oil in a large pot over medium-high heat.
  2. Add chopped onions and sauté until translucent.
  3. Add garlic and diced tomatoes, cooking until the tomatoes soften.
  4. Introduce the lamb or chicken pieces, cooking until browned on all sides.
  5. Stir in baharat, paprika, cumin, and coriander.
  6. Add potatoes and chickpeas, stirring to coat with spices.
  7. Pour in enough water to cover the ingredients. Bring to a boil, then reduce the heat to simmer for approximately 1 hour.
  8. Ensure the meat is tender and the stew has a rich, thick consistency.

Serving Bazin

Shape the cooled Bazin dough into a dome and place it on a serving platter. Create an indentation in the center to pour in the stew. Ladle the seasoned stew, covering the Bazin, and garnish with fresh cilantro.

Tips for Enjoying Bazin

  • Bazin is traditionally eaten with the hands, making it a communal and interactive meal experience.
  • Utilize the unleavened dough to scoop up the stew, appreciating the contrast in textures.
  • Pair with a side of pickled vegetables or a fresh salad for a complete meal.
  • Enjoy with family and friends to honor the communal spirit of this Libyan dish.

Cooking Time

For details on timing, refer to our cooking timer guide to perfectly manage your dish preparation and maximize flavor development.

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