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Benin Crunch

Benin Crunch is a delightful West African snack made from maize flour and peanuts. It's crispy, spicy, and perfect for munching during the afternoon.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
150
Protein
6g
Sugar
1g
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Benin Crunch

Background and History

The Benin Crunch is a dish originating from the old Benin Empire, now modern-day Nigeria. Known for its rich culinary traditions, the Benin Empire brought together a variety of ingredients to create this crunchy delight. This dish is a celebration of indigenous flavors, incorporating local ingredients and traditional cooking methods that have been passed down through generations.

The Ingredients

In order to create the authentic taste of Benin Crunch, you will need the following ingredients:

Preparation Steps

  1. Start by combining the maize flour and crushed peanuts in a large bowl.
  2. In a separate bowl, mix the warm water, ginger, and cayenne pepper to create a spiced liquid.
  3. Pour the spiced liquid into the large bowl with the maize flour and peanuts, stirring until it forms a consistent batter.

Cooking Process

You will need about 30 minutes for cooking, so ensure you have adequate time by setting a cooking timer:

  1. Heat the palm oil in a large pan over medium heat.
  2. Once the oil is heated, use a spoon to drop spoonfuls of the batter into the hot oil.
  3. Fry each side for about 3-4 minutes or until crispy golden brown. Be sure to use the cooking timer to ensure they don’t overcook.
  4. Remove using a slotted spoon and place on paper towels to drain the excess oil.

Enjoying Your Meal

Benin Crunch can be enjoyed as a snack or served as a side dish to complement a main course. Traditionally, it is served with a spicy pepper sauce or as an accompaniment to stews. Pair it with a refreshing beverage of your choice to create a delightful culinary experience.

Tips for Best Results

  • Ensure the palm oil is hot enough before frying to achieve a crisp texture.
  • Adjust the amount of cayenne pepper if you prefer less heat in your Benin Crunch.
  • Store any leftovers in an airtight container to maintain crunchiness.
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