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Bogobe

Bogobe is a traditional Southern African sorghum porridge, gently simmered until smooth and creamy. Served with milk, a pat of butter, and a touch of sugar or honey, it’s comforting, hearty, and naturally gluten-free.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
25 min
Cost
Cost
Low
Calories
280
Protein
7g
Sugar
10g
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Bogobe

Bogobe is a nourishing sorghum porridge cherished across Botswana and the broader southern African region. Traditionally cooked with sorghum and water, it can be served soft for breakfast or firm as a hearty side for savory meals. This method keeps the texture silky, the flavor gently nutty, and the process approachable for any home cook.

Ingredients

Preparation

For a soft breakfast style, you will use a slightly higher ratio of water to sorghum. For a firmer, sliceable side, increase the sorghum proportion. Keep a little extra warm water nearby for adjustments.

Step-by-step cooking

  1. Warm the water in a sturdy pot until steaming.
  2. In a bowl, whisk a small portion of hot water into the sorghum to make a smooth slurry.
  3. While whisking the pot, stream the slurry into the pot to prevent lumps.
  4. Cook gently, stirring often, until thick and glossy; this usually takes 12–15 minutes depending on heat and grind.
  5. Season with a pinch of salt and continue stirring until the grains are fully hydrated.
  6. For a richer style, stir in warm milk and a knob of butter. For a sweet version, add a little sugar or drizzle of honey to taste.
  7. Cover and let the porridge sit off the heat so it settles and firms slightly before serving.

Serving and enjoyment

Serve soft bogobe in bowls with a splash of warm milk and a touch of sugar or honey. For savory meals, serve it firmer alongside stews, greens, or grilled meats; a small pinch of salt right before serving brightens the flavor. If it thickens too much as it cools, whisk in a little hot water to restore a creamy texture.

Tips

  • To avoid lumps, always combine some hot water with the sorghum first, then whisk briskly as you add it to the pot.
  • Adjust thickness with splashes of hot water during cooking; add more sorghum for extra body.
  • Season modestly with salt; the natural nuttiness of sorghum shines best when lightly seasoned.
  • Leftovers reheat beautifully; loosen with a little water or warm milk while stirring until smooth again.
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