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Bouyon Tèt Kabrit

Bouyon Tèt Kabrit is a traditional Haitian goat head stew rich in spices and vegetables, offering a hearty and flavorful experience.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
180 min
Cost
Cost
Medium
Calories
550
Protein
45g
Sugar
5g
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Bouyon Tèt Kabrit

A Haitian Culinary Classic

Bouyon Tèt Kabrit is a cherished dish from Haitian cuisine, embodying rich flavors and traditional practices. This hearty goat head stew is a symbol of community and family gatherings. Rooted in Haitian history, it illustrates the creativity and resourcefulness of Caribbean cooking, utilizing every part of the animal not only as sustenance but as a nod to cultural heritage. This dish is often enjoyed during special occasions and celebrations, owing to its warm, comforting nature and communal style.

Ingredients

Preparation

Preparing the Goat Head

Begin by thoroughly cleaning the goat head using a lime or vinegar. This step is crucial to remove any unwanted odors and prepare it for the stew. Scrub diligently to ensure all parts are clean, then rinse under cold running water.

Marinating for Flavor

Create a marinade with chopped green onions, parsley, thyme, and minced garlic. Add finely chopped Scotch bonnet pepper for heat, ensuring the mixture is well-combined. Coat the goat head with this marinade, allowing it to sit for at least an hour to absorb the flavors.

Cooking Process

Initial Steps

Fill a large pot with water and bring it to a boil. Add the marinated goat head and let it cook for about 30 minutes. This helps in tenderizing the meat and infusing the flavors. Skim any foam that rises to the top for clarity.

Adding Vegetables

After the initial boiling, add chopped carrots, cubes of potatoes, yam, sliced plantains, and cassava. These vegetables contribute to the stew's heartiness and depth of flavor. Continue cooking for another 30 minutes to ensure tenderness.

Final Ingredients

Finally, introduce roughly chopped spinach and green peppers. Add diced tomatoes for freshness and sweetness. Season with cloves, salt, and black pepper to taste. Allow it to simmer for another 15 minutes, combining all elements harmoniously. Check the flavor and adjust seasonings as needed.

Cooking Time

The total cooking time is approximately two hours. For precise timing, refer to a cooking timer to ensure the stew is perfectly cooked.

Enjoying Bouyon Tèt Kabrit

This nourishing meal is best enjoyed hot, ideally within a communal setting. It is traditionally served in a large bowl, where everyone can help themselves. Complement this dish with fresh bread or Haitian diri (rice) for a complete experience.

Bouyon Tèt Kabrit represents more than just a meal; it's a connection to culture and an embodiment of family and tradition. Embrace the flavors and enjoy the warm glow of this rustic Haitian specialty.

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