Callaloo Wraps

Callaloo Wraps are a delicious Caribbean-inspired dish that wraps seasoned callaloo greens in a soft and tender tortilla. Originating in the Caribbean, particularly in Trinidad and Tobago, callaloo is a flavorful vegetable dish made with leafy greens. With its rich cultural heritage and versatility, callaloo has become a staple in the Caribbean diet and has spread to many other regions worldwide due to its delightful taste and nutritional benefits.

History of Callaloo

The name "callaloo" originates from the West African dish known as "kelelé," which was traditionally made with spinach and okra. During the transatlantic slave trade, African slaves brought their culinary traditions to the Caribbean, where they adapted their recipes to include local ingredients. The versatile dish quickly became popular among islanders for its adaptability and nutritional value. Callaloo is often associated with festivities, and it is common to see it on tables during family gatherings and holidays.

Ingredients

• Callaloo leaves - 500g
• Onion - 1 large, diced
• Garlic - 3 cloves, minced
• Tomato - 1 large, chopped
• Scotch bonnet pepper - 1, seeded and finely chopped
• Coconut milk - 1 cup
• Thyme - 1 tsp, dried
• Tortillas - 4 large
• Salt - to taste
• Black pepper - to taste
• Olive oil - 2 tbsp

Preparation

Before you start preparing your Callaloo Wraps, ensure that all your ingredients are fresh and ready. Thoroughly wash the callaloo leaves under running water to remove any dirt or debris. Pat them dry with a clean towel. Prepare the onion, garlic, and tomato by washing and chopping them according to the list above. Seed and finely chop the scotch bonnet pepper carefully, as it can be very spicy.

Cooking Process

1. Heat the olive oil in a large pan over medium heat.
2. Add the diced onion and sauté until translucent.
3. Stir in the minced garlic and chopped tomato. Cook for another 5 minutes, stirring occasionally.
4. Add the chopped scotch bonnet pepper, being cautious of the spice. Stir well.
5. Add the callaloo leaves and stir until they begin to wilt.
6. Pour in the coconut milk and sprinkle in thyme. Stir to combine.
7. Season with salt and black pepper to taste.
8. Cover the pan and let the mixture simmer for about 10-15 minutes or until the callaloo leaves are tender. Use a cooking timer to track the time.
9. Once cooked, uncover the pan and increase the heat to evaporate excess liquid if necessary.
10. Warm the tortillas in a separate skillet or microwave.
11. Spoon the cooked callaloo mixture onto each tortilla, roll it up, and serve hot.

How to Enjoy Callaloo Wraps

Callaloo Wraps can be enjoyed as a main dish or a snack. They pair well with other Caribbean favorites such as plantain chips and fried plantains. For a refreshing beverage, consider serving it with a chilled glass of tropical fruit juice or coconut water. These wraps are perfect for a casual lunch or dinner with friends and family. The bold flavors of the callaloo wrapped in a soft tortilla make every bite a taste of the Caribbean.

Try experimenting with different toppings such as shredded cheese or avocado slices to add more depth of flavor and texture. Enjoy your homemade Callaloo Wraps!