Canelle Provençale

Introduction to Canelle Provençale

Canelle Provençale is a delightful dish that originates from the sun-drenched region of Provence, France. Known for its aromatic herbs and vibrant flavors, this dish captures the essence of Provençal cooking. Traditionally, it combines pasta, olive oil, and garlic with a medley of fresh vegetables, creating a harmonious balance of tastes that reflect the Mediterranean lifestyle.

History of Canelle Provençale

The dish has its roots in the peasant cuisine of Provence where access to fresh, local produce and olive oil paved the way for simple yet flavorful dishes. Over time, Canelle Provençale has evolved, incorporating elements from neighboring regions and adapting to modern culinary trends without losing its authentic charm.

Ingredients for Canelle Provençale

• Pasta - 400g
• Olive oil - 4 tablespoons
• Garlic - 3 cloves, minced
• Tomatoes - 6, diced
• Zucchini - 2, sliced
• Eggplant - 1, diced
• Herbes de Provence - 2 teaspoons
• Salt - to taste
• Black pepper - to taste
• Parmigiano-Reggiano - 50g, grated
• Fresh basil - for garnish

Preparation of Canelle Provençale

Before you begin, ensure all your ingredients are prepped and ready. Chop the tomatoes, slice the zucchini, and dice the eggplant. Have your Herbes de Provence, salt, and pepper measured out, and don't forget to grate the Parmigiano-Reggiano.

Cooking Instructions

1. Start by bringing a large pot of salted water to a boil for the pasta. Refer to the cooking timer on your pasta package, generally about 8-10 minutes until al dente.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
3. Add the garlic and sauté gently until fragrant, being careful not to brown it.
4. Increase the heat to medium-high and add the zucchini and eggplant. Cook for about 5-7 minutes until they start to soften.
5. Stir in the tomatoes and Herbes de Provence, seasoning with salt and pepper to taste. Cook for an additional 5 minutes, stirring occasionally.
6. Drain the pasta and add it to the skillet, tossing everything together until well combined and heated through.
7. Serve hot with a generous sprinkle of Parmigiano-Reggiano and a garnish of freshly torn basil.

Enjoying Canelle Provençale

Canelle Provençale is best enjoyed fresh off the stove. Pair it with a light, crisp glass of white wine or a traditional Provençal rosé to enhance the dish's flavors. The vibrant colors and fresh taste will transport you to the rustic countryside of southern France with every bite. Bon appétit!