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Caribbean Merlot Pepper Roule

The Caribbean Merlot Pepper Roule is a flavorful dish featuring chicken breasts marinated in a rich Merlot wine sauce infused with vibrant bell peppers, aromatic thyme, and other spices. Perfect for an evening meal that brings a taste of the tropics to your table.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
450
Protein
40g
Sugar
2g
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Caribbean Merlot Pepper Roule

Introduction

The Caribbean Merlot Pepper Roule is a vibrant and flavorful dish that captures the essence of Caribbean culinary traditions. This dish combines the beautiful spices of the islands with a rich Merlot reduction sauce, enhancing its robust profile. The Roule, a rolled meat delicacy, is known for its visually striking presentation and its delightful blend of flavors that dance on the palate.

The origins of the roulade technique can be traced back to classic French cuisine, but it has been beautifully adapted into Caribbean cooking over the years. During the colonial era, French settlers introduced their cooking techniques to the islands, wherein the locals infused these classical methods with their indigenous spices and ingredients, leading to the creation of unique dishes like the Roule.

Ingredients

Preparation Instructions

Preparing the Chicken

Start by flattening the chicken breast fillets to a uniform thickness for even cooking. Use a mallet or skillet for best results, placing the chicken between sheets of plastic wrap to avoid tearing. Season the fillets generously with salt and black pepper.

Making the Merlot Reduction

In a medium saucepan, bring the Merlot to a boil over medium heat, and reduce it by half. Stir in sugar and a pinch of salt, allowing it to thicken into a glaze-like consistency.

Preparing the Filling

Heat olive oil in a skillet over medium heat. Add the onion and sauté until translucent. Add garlic and cook for another minute. Stir in the sliced bell peppers and sprinkle with thyme. Cook until the peppers are tender yet vibrant in color. Set aside to cool slightly.

Assembling the Roule

Place a portion of the pepper filling onto each flattened chicken breast. Roll the chicken breast tightly and secure with toothpicks or kitchen twine. Preheat the oven to 375°F (190°C).

Cooking Process

Searing the Chicken

In an oven-safe skillet, melt butter over medium-high heat. Add the chicken rolls and sear on all sides until golden brown. This will lock in the juices, giving it a rich flavor.

Baking

Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the internal temperature of the chicken reaches 165°F, indicating it’s cooked through. Use a cooking timer to ensure perfect timing.

Finishing the Sauce

Whilst the chicken bakes, add the Merlot reduction to the skillet used for the peppers, scraping up any browned bits left from searing. Bring to a simmer and let it thicken slightly.

Serving Suggestions

Once cooked, slice the Roule into rounds and arrange on a platter. Drizzle the Merlot reduction over the top. This dish pairs beautifully with steamed jasmine rice or fluffy couscous, complementing its bold flavors with a humble backdrop.

Enjoying Your Meal

The Caribbean Merlot Pepper Roule is best enjoyed with a glass of the same Merlot used in the sauce, creating a harmonious dining experience. Its intricate flavors offer a journey to the Caribbean’s vibrant culture with every bite, making it a remarkable centerpiece for any gathering or an indulgent treat on a special evening.

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