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Carioca Indulgence

Carioca Indulgence is a vibrant, flavorful dish that combines tender chicken with ripe plantains, black beans, and creamy coconut milk, topped with fresh cilantro and a zesty lime finishing touch.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
520
Protein
35g
Sugar
15g
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Carioca Indulgence

Introduction to Carioca Indulgence

The Carioca Indulgence is an exquisite dish inspired by the vibrant culinary traditions of Rio de Janeiro, also known as the "Carioca" culture. Infused with the rich flavors of Brazil, this dish captures the essence of the region, blending multicultural influences to create a truly unique gastronomic experience. Historically, Rio de Janeiro has been a melting pot, attracting diverse cultures that have shaped its cuisine. This recipe pays homage to the classic Brazilian ingredients and cooking techniques, offering you a taste of the vibrant streets of Rio without leaving your kitchen.

Ingredients

Preparation Steps

Prepare the Chicken Marinade

To begin, marinate the chicken breast in a mixture of lime juice, minced garlic, chopped fresh cilantro, salt, and pepper. Cover and refrigerate for at least 1 hour to allow the flavors to meld perfectly.

Cook the Black Beans

In a large pot, heat olive oil and sauté chopped onion and diced bell pepper. Add the soaked black beans, water, and a bay leaf. Simmer for approximately 1.5 hours or until the beans are tender.

Cooking the Carioca Indulgence

Sauté the Chicken

Remove the chicken breast from the marinade and pat dry. In a skillet, heat olive oil and sear the chicken until golden brown on both sides, ensuring it cooks thoroughly. Set aside.

Make the Plantain Puree

Peel the ripe plantains and boil them until soft. Mash with butter, salt, and a splash of coconut milk to achieve a creamy consistency.

Final Assembly and Serving

Assemble the Dish

On a plate, layer the plantain puree, top it with the sautéed chicken breast, and garnish with slices of avocado. Serve with a side of rice and prepared black beans.

Garnish and Enjoy

Sprinkle chopped fresh cilantro and a squeeze of lime over the top to brighten the flavors. This dish is best enjoyed while hot, and pairs well with a chilled Caipirinha or a fresh coconut water drink, embodying the true spirit of Rio!

Cooking Time Note

The total cooking time for this dish is approximately 2 hours. Be sure to use a cooking timer to keep track of your progress and ensure all elements are perfectly cooked.

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