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Celeriac Root Cawl

Celeriac Root Cawl is a traditional Welsh soup that's comforting and hearty, combining root vegetables with aromatic herbs for a nourishing meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Low
Calories
250
Protein
5g
Sugar
11g
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Celeriac Root Cawl

Introduction to Cawl

Cawl is a traditional Welsh stew typically consisting of meat and root vegetables. Over the years, this dish has become synonymous with hearty and warming meals, perfect for chilly days. Usually made with lamb or beef, this version focuses on celeriac root for a unique take.

Historical Background

The history of celeriac root dates back to ancient times where it was used for its medicinal properties. Meanwhile, cawl served as a staple for Welsh farmers for many centuries, sustaining them through hard labor and cold weather. By incorporating celeriac root, we add a twist to this beloved traditional recipe while still honoring its rustic origins.

Ingredients

Ingredient Highlights

Celeriac Root

An often overlooked vegetable, celeriac root, adds a distinct flavor that is earthy and slightly nutty, enhancing the depth of this stew.

Leeks

Leeks are essential for a traditional cawl, contributing a mild onion-like flavor that complements both the celeriac root and other vegetables.

Preparation

Preparing Your Celeriac Root

  1. Peel the celeriac root with a sharp knife, as its skin can be tough to remove.
  2. Dice the celeriac root into even-sized cubes to ensure uniform cooking.

Vegetable Chopping

  1. Peel and slice the carrots and potatoes into similar size chunks.
  2. Chop the leeks and onions.

Cooking Process

Sautéing the Vegetables

In a large pot, melt some butter over medium heat. Add the leeks and onions, sautéing until soft and fragrant. This step enhances the sweetness of these vegetables.

Adding Broth and Vegetables

Add the vegetable stock to the pot along with the diced celeriac root, carrots, and potatoes. Bring the mixture to a gentle boil.

Seasoning

Add a bay leaf and thyme to the pot, seasoning with salt and pepper to taste.

Simmering

Reduce the heat and let the cawl simmer for about 45 minutes to an hour, or until all vegetables are tender. Stir occasionally and keep an eye on your cooking timer.

Final Touches

If desired, stir in a splash of cream for added richness. Remove the bay leaf before serving.

Serving Suggestions

Traditionally served with fresh bread, this celeriac root cawl is perfect for any season. Garnish with fresh herbs, pair with a compact and crust bread, and enjoy this hearty stew.

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