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Cerro Frio

Cerro Frio is a hearty beef stew that combines tender chunks of beef with flavorful potatoes, carrots, and aromatic herbs, simmered in a savory broth with a touch of red wine.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
180 min
Cost
Cost
High
Calories
500
Protein
40g
Sugar
5g
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Cerro Frio

Cerro Frio is a traditional dish originating from the mountainous regions of South America. Typically enjoyed during the colder months, this hearty meal brings warmth and comfort to those who indulge in it. The name "Cerro Frio" translates to "Cold Hill," referencing the cool climate of its origins. Passed down through generations, this recipe combines rustic flavors with modern cooking techniques, providing a true taste of history in every bite.

Ingredients

Preparation

To prepare Cerro Frio, start by gathering all the necessary ingredients. Ensuring every element is prepped before you begin cooking will streamline the process and enhance the experience.

Preparation Steps

  1. In a large pot, heat olive oil over medium-high heat. Add the beef pieces and sear until browned on all sides. Remove the beef and set aside.
  2. In the same pot, add onions and garlic. Sauté until they are soft and translucent.
  3. Stir in the carrots and potatoes, cooking for about 5 minutes.
  4. Add the tomatoes, beef broth, red wine (if using), and stir well.
  5. Return the beef to the pot along with bay leaves and thyme. Season with salt and black pepper to taste.

Cooking Process

Once all ingredients are combined, bring the mixture to a gentle boil. Reduce the heat to low, cover the pot, and let it simmer for approximately 2 to 3 hours. This will ensure the beef is tender and the flavors are well integrated. Consider setting a cooking timer to monitor the simmering duration.

Final Touches

Before serving, taste the stew and adjust the seasoning with additional salt and black pepper if necessary. Remove the bay leaves and discard.

Enjoying Cerro Frio

Cerro Frio pairs wonderfully with crusty bread or steamed rice. Serve steaming hot, in large bowls, allowing the warmth to fend off any chill in the air. Ideal for sharing with family and friends, this dish is more than just a meal—it is a celebration of comfort and tradition.

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