Chakchouka Môr

Introduction to Chakchouka Môr

Chakchouka Môr is a vibrant and aromatic dish hailing from North Africa, particularly popular in the Maghreb region. This dish is a celebration of freshness, combining the sweet and spicy notes of bell peppers, onions, and tomatoes to create a flavorful base in which eggs are poached to perfection. While similar to the shakshuka found across the Middle East, Chakchouka Môr has distinct regional twists that make it a unique culinary experience. This dish can be served for breakfast, lunch, or dinner, offering versatility and a punch of flavorful comfort.

Ingredients

• Olive oil - 2 tablespoons
• Onion - 1 large, diced
• Bell peppers - 2 large (any color), chopped
• Garlic - 3 cloves, minced
• Tomatoes - 4 cups, chopped
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Cayenne pepper - 1/2 teaspoon
• Eggs - 4
• Salt - to taste
• Black pepper - to taste
• Parsley or cilantro - for garnish
• Bread - for serving

Preparation

1. Preparing the Vegetables

Begin by preparing the vegetables. Dice the onion and chop the bell peppers into small, bite-sized pieces. Chop the tomatoes and set all vegetables aside. Mince the garlic cloves finely.

2. Spicing it Up

In a small bowl, mix the paprika, cumin, and cayenne pepper. These spices will impart the characteristic heat and depth to your Chakchouka Môr.

Cooking Instructions

Step 1: Sautéing the Base

Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, cooking until the onion becomes translucent and fragrant. This usually takes about 3-4 minutes.

Step 2: Adding the Vegetables

Stir in the bell peppers and allow them to cook for an additional 5 minutes, or until they start to soften. You want them tender but still holding their shape.

Step 3: Integrating the Tomatoes

Add the chopped tomatoes and spices to the skillet. Stir well, allowing the flavors to meld together. Sprinkle in salt and black pepper to taste. Let the mixture simmer for about 10-15 minutes, or until it reduces slightly and thickens, stirring occasionally.

Step 4: Poaching the Eggs

With the back of a spoon, make small wells in the tomato mixture, crack an egg into each of these wells. Cover the skillet and allow the eggs to poach gently, cooking for about 5-7 minutes, or until the whites are set but the yolks remain runny. If you prefer your eggs more cooked, extend the time slightly.

Step 5: Garnishing and Serving

Once the eggs are cooked as desired, remove the skillet from heat. Garnish with freshly chopped parsley or cilantro. Serve immediately with warm, crusty bread to scoop up the delicious Chakchouka Môr.

Enjoying Chakchouka Môr

Chakchouka Môr is best enjoyed fresh from the skillet, alongside a warm piece of bread to balance the rich tomato sauce. To elevate the dining experience, complement the dish with a side of olives or a fresh cucumber salad for a refreshing contrast. The robust flavor of the sauce combined with the luscious yolk of the eggs offers a delightful burst of taste and texture in every bite. Pair this dish with a hot cup of mint tea or your favorite beverage to savor each moment of this North African culinary delight. Don't forget to set your cooking timer to get everything just right!