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Chambo Chowder

Chambo Chowder is a rich and creamy fish soup that blends the subtle flavors of Chambo with fresh vegetables and earthy herbs, making it a comforting dish perfect for chilly evenings.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
350
Protein
20g
Sugar
4g
NEW

Chambo Chowder

Introduction and History

Chambo Chowder is a delightful and hearty dish that originates from Malawi, a country in southeastern Africa. This chowder incorporates Chambo, a type of tilapia fish that is abundant in Lake Malawi and is considered a delicacy in this region. Known for its tender texture and delicate flavor, Chambo serves as the perfect foundation for creating a rich and satisfying chowder. Traditionally, Chambo Chowder has been enjoyed by locals for generations, often prepared for family gatherings and special occasions. The dish's blend of flavors and creamy consistency has made it popular beyond local borders as well.

Ingredients

  1. Chambo (1 pound, filleted and cubed)
  2. Potatoes (2 medium-sized, peeled and diced)
  3. Onions (1 large, finely chopped)
  4. Garlic (3 cloves, minced)
  5. Celery (2 stalks, chopped)
  6. Carrots (1 large, sliced)
  7. Butter (2 tablespoons)
  8. Flour (2 tablespoons)
  9. Fish Stock (4 cups)
  10. Heavy Cream (1 cup)
  11. Bay Leaves (2)
  12. Thyme (1 teaspoon, dried)
  13. Salt (to taste)
  14. Black Pepper (to taste)
  15. Fresh Parsley (for garnish, chopped)
  16. Lemon (1, cut into wedges)

Preparation

Step 1: Prepare the Chambo

Begin by rinsing the Chambo fillets under cold water. Pat them dry with a paper towel and cut into 1-inch cubes. Set aside in the refrigerator while you prepare the vegetables.

Step 2: Chop the Vegetables

Peel and dice the potatoes. Finely chop the onions and celery. Slice the carrots and mince the garlic. Make sure all the vegetables are of a similar size for even cooking.

Cooking Process

Step 1: Begin the Base

In a large pot, melt the butter over medium heat. Add the onions and celery, cooking until they become translucent. This should take about 5 minutes.

Step 2: Add Vegetables and Seasonings

Add the garlic and carrots into the pot with the onions and celery. Stir for an additional 2 minutes. Sprinkle in the flour and stir well to coat the vegetables. Gradually add the fish stock, stirring constantly to prevent any lumps from forming.

Step 3: Simmer the Chowder

Bring the chowder to a gentle boil, then reduce the heat to simmer. Add the potatoes, bay leaves, and thyme. Simmer uncovered for 15 minutes or until the potatoes are tender. Season with salt and pepper to taste.

Step 4: Finish with Cream and Chambo

Add the heavy cream and the cubed Chambo to the pot. Stir gently, ensuring that the fish is submerged and absorbing the flavors. Continue to cook on low heat for 10 additional minutes. Avoid boiling once the cream is added.

Step 5: Perfect the Flavors

Taste the chowder and adjust the seasoning if necessary. Remove the bay leaves before serving. This final step is crucial for balancing the flavors and ensuring the perfect creamy consistency.

Serving Suggestions

Ladle the warm chowder into bowls and garnish with freshly chopped parsley. Serve with lemon wedges on the side for a tangy twist. Pair the chowder with crusty bread or a side salad to complete the meal. Enjoy this soulful dish with family and friends on a chilly day, savoring the comforting blend of flavors that Chambo Chowder offers.

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