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Coastal Mofongo Delight

A savory and delightful combination of mashed plantains and succulent seafood, the Coastal Mofongo Delight captures the essence of tropical cuisine with its bold flavors and vibrant ingredients.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
50 min
Cost
Cost
Medium
Calories
450
Protein
32g
Sugar
8g
NEW

Coastal Mofongo Delight

Introduction to Coastal Mofongo Delight

Experience the rich blend of cultures and flavors found in Coastal Mofongo Delight, a beautiful variation of the traditional Puerto Rican dish, Mofongo. This dish brings together the staples of plantains, succulent seafood, and a medley of spices that reflect the vibrant tapestry of Caribbean cuisine. Mofongo has deep roots in Puerto Rican history, with origins traceable to African, Taino, and Spanish influences. It traditionally consists of fried plantains mashed with garlic and pork cracklings (or chicharrones). Our Coastal adaptation introduces fresh seafood to the mix, celebrating the bounty of the ocean.

Ingredients

Preparation

Begin by preparing the plantains. Cut off both ends and slice lengthwise to remove the peel before chopping them into even pieces. Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the plantains and fry until golden brown, roughly 4-5 minutes each side. Remove and drain on paper towels.

Cooking Process

Mashing the Mofongo

In a traditional mortar and pestle (or a mixing bowl and masher), combine the fried plantains, minced garlic, and crushed pork cracklings. Mash until the mixture is well integrated into a rough, chunky texture.

Preparing the Seafood

In a separate pan, heat the remaining tablespoon of olive oil and 2 tablespoons of butter. Add the shrimp, sprinkle with salt, and black pepper, and cook for 2 minutes. Then, add the octopus and cook for another 2 minutes. Add lemon juice and stock, cooking until the seafood is opaque and tender, about 4-5 minutes. Stir in cilantro for a burst of freshness right at the end.

Assembly and Presentation

Form a well in the center of each serving of mashed plantains and spoon the seafood mixture into the center, allowing the gravy to drizzle over it. Garnish with more cilantro if desired.

Enjoyment

The best way to savor Coastal Mofongo Delight is with friends and family, possibly paired with a chilled glass of white wine or a tropical fruit punch. The contrasting textures and flavors—creamy plantains, crunchy pork bits, and tender seafood—make for a unique gastronomical journey. Make sure to link a cooking timer to manage the precise cooking times, ensuring every element of the dish is perfectly cooked.

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