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Colombo Bouillon

Colombo Bouillon is a rich and aromatic Caribbean stew featuring tender chicken and a blend of vegetables simmered in coconut milk, spiced with colombo powder and fresh herbs.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
90 min
Cost
Cost
Medium
Calories
420
Protein
24g
Sugar
5g
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Colombo Bouillon

Introduction

Colombo Bouillon is a traditional Caribbean dish, rich in spices and flavors. Originating from French and Indian influences, this stew-like meal is an essential part of the culinary heritage in Martinique and Guadeloupe. The word 'Colombo' derives from the Sri Lankan city, a nod to the curry-style paste used extensively in its creation. Often enjoyed during festive occasions, this dish carries not just a taste but also a story of cultural fusion and island life.

Ingredients

Preparation

Marinating the Chicken

Begin by marinating the chicken pieces. In a large bowl, combine the chicken, Colombo powder, half the lime juice, salt, and pepper. Massage the spices into the chicken and let it rest in the refrigerator for at least 1 hour.

Preparing the Vegetables

Chop the onions, mince the garlic, and cube the eggplant and potatoes. Slice the zucchini. Set them aside for the cooking process.

Cooking Process

Sautéing and Simmering

In a large pot, heat the olive oil over medium heat. Add the onions, and garlic and sauté until softened. Introduce the marinated chicken to the pot, browning it on all sides. This should take about 10 minutes.

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Add the cubed potatoes, eggplant, and sliced zucchini to the pot. Stir the mixture until the vegetables are well-coated with the spices.

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Pour in the coconut milk and remaining lime juice. Add the sprigs of thyme. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 45 minutes to 1 hour, or until the chicken is fully cooked and the vegetables are tender.

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Finishing Touches

Adjust the seasoning with salt and pepper to your taste. Stir in a handful of chopped parsley before serving. Ensure the mixture is well-combined and the flavors melded.

How to Enjoy Colombo Bouillon

Serve Colombo Bouillon hot over a bed of rice. The warm, spicy aroma is a prelude to the explosion of flavors that the dish offers— a true reflection of Caribbean culinary artistry. Often accompanied by a side of freshly chopped vegetables or a green salad, it's perfect for both casual dining and special occasions. The balance of the rich coconut milk with the spicy Colombo powder makes every bite an indulgence. Enjoy this hearty dish with family and friends, as it comes with not just nourishment but a sense of togetherness and tradition.

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