I've been...

cooking!

Cretan Brew Filo

This Cretan Brew Filo is a delightful pastry filled with a medley of spinach, feta cheese, and aromatic herbs, perfect as a savory snack or appetizer.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
295
Protein
14g
Sugar
4g
NEW

Cretan Brew Filo

The Cretan Brew Filo is a traditional dish from the island of Crete, Greece, known for its rich history and unique Mediterranean ingredients. This savory pastry combines layers of crispy filo pastry with a delicious filling made with a variety of local ingredients. Let’s dive into its history and explore how you can make this delightful dish at home.

History of Cretan Brew Filo

The origins of Cretan Brew Filo can be traced back to the Minoan civilization, which flourished on the island of Crete around 3000 BC. This dish has evolved over the centuries, incorporating elements of Byzantine and Venetian cuisines during their respective reigns over the island. The use of filo pastry is particularly influenced by the Ottoman Empire, which ruled Crete from the mid-17th century until the late 19th century. Each layer of this savory pie tells a story of cultural influence and culinary tradition. Traditionally served during festive occasions, it symbolizes hospitality and community.

Ingredients

To prepare Cretan Brew Filo, you'll need a selection of fresh Mediterranean ingredients, each contributing to the layers of flavor and texture that define this dish. Here’s a list of what you’ll need:

Preparation

Preparation is key to crafting an authentic Cretan Brew Filo. Begin by gathering your flour, olive oil, feta cheese, spinach, dill, onion, lemon juice, nutmeg, filo pastry, egg, and yogurt. Ensuring that these ingredients are fresh will enhance the overall flavor and quality of your dish. Let’s proceed with the preparation steps:

Step 1: Prepare the Filling

  1. Wash and chop the spinach and dill finely. Set aside.
  2. In a sauté pan, heat some olive oil and cook the chopped onion until it becomes translucent.
  3. Add the spinach, dill, and a sprinkle of nutmeg to the pan. Sauté for about 5 minutes until the spinach is wilted.
  4. Remove the pan from heat and let the mixture cool slightly.
  5. Once cooled, mix in the crumbled feta cheese and a squeeze of lemon juice. This mixture will serve as the main filling.

Step 2: Layer the Filo Pastry

  1. Preheat your oven to 350°F (175°C).
  2. On a clean surface, lay out one sheet of filo pastry. Brush it lightly with a mixture of melted olive oil and beaten egg.
  3. Place another sheet on top and repeat the brushing. Do this until you have about 6 layers.
  4. Spread a portion of the spinach and feta cheese filling evenly over the layered sheets.
  5. Add another layer of 6 filo pastry sheets, repeating the brushing process between sheets.

Step 3: Bake

  1. Place the prepared filo pastry into a greased baking dish.
  2. Using a sharp knife, score the top layers into serving-size pieces. This makes it easier to cut once baked.
  3. Bake in the preheated oven for about 45 minutes to 1 hour or until the top is golden brown and crispy.
  4. To ensure even baking, consider using a cooking timer to keep track of the time.

Enjoying Your Cretan Brew Filo

Once baked to perfection, allow the Cretan Brew Filo to cool slightly before serving. This dish can be enjoyed as a standalone meal or paired with a fresh Greek salad. The combination of the crispy filo pastry and the savory spinach, feta cheese filling makes it a delightful option for any occasion. Serve with a glass of traditional Cretan wine or sip on some fresh yogurt to complete this Mediterranean experience.

With each bite, you’ll experience the fusion of centuries-old culinary traditions that make this dish a cherished part of Cretan cultural heritage. Enjoy your Cretan Brew Filo with friends and family as a homage to the rich and diverse history of Crete.

Loading...

Reviews

☆☆☆☆☆
Listen to the Podcast!

Still hungry? Check out more recipes below!