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Crispy Mangu Bites

Crispy Mangu Bites are a delightful spin on traditional Dominican mangu, offering bite-sized, cheesy, and golden-fried snacks perfect for any occasion.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
250
Protein
9g
Sugar
2g
NEW

Crispy Mangu Bites

Introduction to Mangu

Mangu is a traditional Dominican dish made primarily with mashed green plantains. This staple dish is beloved in the Dominican Republic and often enjoyed as part of a hearty breakfast known as Los Tres Golpes, which also includes salami, eggs, and cheese. While mangu has its roots in Africa, brought over during the transatlantic slave trade, it has been lovingly adopted and adapted by the Dominican culture, becoming a beloved comfort food. This dish is not just about flavor; it’s a symbol of heritage and culinary tradition.

Our variation, Crispy Mangu Bites, transforms this classic into snack-sized delights perfect for any occasion. These bites capture the deliciousness of traditional mangu, offering it in a new and exciting form.

Ingredients for Crispy Mangu Bites

Preparation

Step 1: Preparing the Green Plantains

Start by peeling the green plantains. This task can be a bit of a challenge due to their thick skin. Carefully cut off the ends of each plantain and make a shallow slit along the length. Use your hands to peel away the skin. Once peeled, chop the plantains into large chunks.

Step 2: Boiling the Plantains

Place the chopped plantains into a pot filled with water. Add a pinch of salt and bring to a boil. Cook until the plantains are soft enough to mash, approximately 20 minutes. Use a fork or potato masher to test their softness.

Step 3: Mashing the Plantains

Once the plantains are boiled, drain the water and transfer them to a large bowl. Add butter, garlic powder, and onion powder. Use a masher or food processor to mash the mixture until smooth and creamy. If you are filling the bites with queso blanco, now is the time to fold it in.

Forming the Mangu Bites

Step 4: Shaping and Coating

With your hands, take a small amount of the mashed plantains and roll them into balls, approximately 1 inch in diameter. Ensure they are tightly packed to hold their shape. Next, roll each ball in the beaten egg and then in breadcrumbs, ensuring they are evenly coated.

Step 5: Frying the Bites

Heat oil in a deep pan or fryer over medium heat. Once the oil is hot, carefully add the mangu bites in batches, being careful not to overcrowd the pan. Fry each batch for about 3-4 minutes, or until they turn a golden brown and are crispy on the outside. Use a cooking timer to ensure perfect cooking time. Remove and place them on a paper towel-lined plate to absorb excess oil.

Serving Suggestions

Serve the crispy mangu bites immediately, garnished with fresh parsley. They make a wonderful appetizer or snack. Pair them with a dipping sauce of your choice such as garlic aioli or a spicy ketchup for an extra burst of flavor.

Enjoying Your Crispy Mangu Bites

These bites are best enjoyed while still warm and crispy, making them the perfect finger food for gatherings or a simple at-home treat. Relish the blend of traditional and modern presentation that encapsulates the essence of Dominican culinary ingenuity with every bite.

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