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Cusco Ayacucho Crunch

Cusco Ayacucho Crunch is a vibrant and hearty South American inspired dish combining quinoa, chicken breast, and a colorful array of vegetables, all seasoned with lime and cumin, delivering a satisfying and healthy meal perfect for any time of day.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
40 min
Cost
Cost
Medium
Calories
550
Protein
45g
Sugar
6g
NEW

Cusco Ayacucho Crunch

Discover the Origins of Cusco Ayacucho Crunch

The Cusco Ayacucho Crunch is a delectable fusion dish that showcases the rich culinary heritage of Peru. This dish takes inspiration from two culturally significant regions: Cusco, known for its ancient Incan influence and breathtaking landscapes, and Ayacucho, renowned for its vibrant festivals and intricate traditional crafts. The marriage of flavors in this dish captures the essence of these regions, offering a unique gastronomic experience.

The origins of the Cusco Ayacucho Crunch can be traced back to indigenous ingredients and cooking techniques prevalent in Andean cuisine. Over the years, this dish has evolved to incorporate modern culinary elements while paying homage to its roots. It has become popular for its hearty nature and assortment of textures that make it both fulfilling and intriguing.

Ingredients You'll Need

Preparing Your Ingredients

Step 1: Prepare the Quinoa

Rinse 1 cup of quinoa under cold water using a fine-mesh strainer. This helps to remove the natural coating, which can make it taste bitter. In a medium saucepan, combine the quinoa and 2 cups of water. Bring it to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes or until all the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes before fluffing with a fork.

Step 2: Marinate the Chicken Breast

While the quinoa is cooking, marinate the chicken breast. In a large bowl, mix 1 tbsp of olive oil, lime juice, 1 tsp of cumin, and salt and pepper to taste. Add the chicken breasts and coat them evenly. Cover the bowl and let it marinate for at least 15 minutes.

Step 3: Prepare Remaining Ingredients

Cooking the Cusco Ayacucho Crunch

Step 1: Cook the Marinated Chicken

In a skillet over medium heat, heat 1 tbsp of olive oil. Add the marinated chicken breast and cook for about 6-7 minutes on each side or until cooked through and golden brown. Once done, set aside to rest for a few minutes before slicing into strips.

Step 2: Assemble the Crunch

In a large bowl, combine the cooked quinoa, black beans, corn, avocado, red bell pepper, and onion. Toss these ingredients together gently to maintain their structure.

Step 3: Add Flavor

Add the chopped cilantro and a squeeze of lime juice. Season with salt and black pepper to taste, and toss again to combine the flavors. If desired, sprinkle cheese over the top for an extra layer of richness.

Step 4: Serve

Place a serving of the quinoa and vegetable mixture on each plate. Top with the sliced chicken breast. The Cusco Ayacucho Crunch is now ready to be enjoyed!

Enjoying the Cusco Ayacucho Crunch

For the best experience, enjoy the Cusco Ayacucho Crunch fresh. The combination of warm spices, the freshness of the lime, and the medley of textures make it a delight for the senses. Pair this dish with a refreshing beverage to complement its robust flavors. If you enjoy additional heat, consider adding a spice like a slice of aji amarillo or a dash of hot sauce for a Peruvian twist.

This dish is perfect as a hearty lunch or dinner that connects you with the culinary history of Peru. Whether you're savoring it alone or sharing with loved ones, the Cusco Ayacucho Crunch is sure to leave a lasting impression.

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