I've been...

cooking!

Dried Dragonfruit Chips

Dried Dragonfruit Chips are a healthy, crunchy snack that boast both vibrant color and deliciously sweet flavor, made simply with dragonfruit, lemon juice, and honey.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
180 min
Cost
Cost
Medium
Calories
50
Protein
2g
Sugar
8g
NEW

Dried Dragonfruit Chips

Background and History of Dragonfruit

Dragonfruit, also known as pitaya, is an exotic fruit native to Mexico and Central America. Known for its vibrant pink skin and unique green scales, dragonfruit is not only a feast for the eyes but also teeming with vitamins, minerals, and antioxidants. Over the years, it has been cultivated in Southeast Asia, most notably in Vietnam and Thailand, making it a popular tropical delight worldwide.

Dragonfruit's subtly sweet flavor and crunchy texture make it an ideal candidate for dehydration, resulting in dried dragonfruit chips. Dehydrating food has been a preservation technique for centuries, helping extend shelf life while concentrating flavors.

Ingredients

Preparation

1. Selecting the Dragonfruit

Choose ripe dragonfruits with bright, evenly colored skin. The fruit should be slightly soft to the touch, similar to a ripe avocado.

2. Preparing the Fruit

  1. Rinse the dragonfruit thoroughly under cool water to remove any dirt or residues.
  2. Slice off both ends of the dragonfruit.
  3. Stand it upright and carefully peel away the skin, revealing the white or pink flesh dotted with tiny black seeds.
  4. Slice the dragonfruit flesh into thin, even slices, about 1/8 inch thick, to ensure uniform dehydration.

Cooking Process

1. Flavoring the Dragonfruit Slices

In a small bowl, mix lemon juice and honey. Lightly brush each slice of dragonfruit with the mixture, adding a hint of sweetness and tang that complements the natural flavors of the fruit.

2. Setting Up the Dehydrator

  1. Arrange the dragonfruit slices on the dehydrator trays. Ensure that none of the slices are overlapping to allow even air circulation.
  2. Set the dehydrator to 135°F (57°C), the optimal temperature for fruit dehydration.
  3. Allow the dragonfruit to dry for approximately 10 to 14 hours. Factors like humidity and slice thickness can affect the cooking time.

3. Using an Oven (Alternative Method)

  1. Preheat your oven to its lowest temperature setting, preferably around 140°F (60°C).
  2. Arrange the dragonfruit slices on baking sheets lined with parchment paper.
  3. Place in the oven, leaving the door slightly ajar to allow moisture to escape.
  4. Dry the slices slowly over 8-10 hours, flipping them halfway through to ensure even drying.

How to Enjoy Dried Dragonfruit Chips

These dried dragonfruit chips make for a healthy and delicious snack that you can enjoy at any time. They are perfect as a standalone treat, in trail mixes, or as a crunchy topping for yogurt or salad. Store them in an airtight container for up to two weeks to maintain freshness.

The vibrant color and unique flavor make them an eye-catching and delightful addition to any party platter, and they certainly make for a great conversation starter around the table!

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!