Épice Provençal Brochettes
A Journey Through Provençal Cuisine
Épice Provençal Brochettes represent the vibrant and fragrant flavors of the Provence region in France. Famous for its rolling lavender fields, olive groves, and sun-drenched landscapes, Provence offers a cuisine that is a harmonious blend of Mediterranean and rustic French influences. Brochettes, or skewers, are a popular culinary tradition in this region, often featuring a variety of meats and vegetables seasoned with local herbs and herbes de Provence, a quintessential ingredient in Provençal cooking.
Ingredients for Épice Provençal Brochettes
- Chicken Breast (500g)
- Bell Peppers (1 each of red, yellow, and green)
- Zucchini (2 medium-sized)
- Cherry Tomatoes (200g)
- Olive Oil (4 tablespoons)
- Herbes de Provence (1 tablespoon)
- Garlic (4 cloves, minced)
- Lemon (1, juiced)
- Salt (to taste)
- Black Pepper (to taste)
- Wooden Skewers (soaked in water for 30 minutes)
Preparation Steps
Step 1: Marinating the Chicken
Begin by cutting the chicken breast into 1-inch cubes. In a large bowl, combine the chicken pieces with olive oil, herbes de Provence, minced garlic, the juice of one lemon, salt, and black pepper. Mix well to ensure the chicken is evenly coated. Cover and refrigerate for at least 1 hour to allow the flavors to meld.
Step 2: Preparing the Vegetables
While the chicken is marinating, wash and cut the bell peppers into 1-inch squares. Slice the zucchini into thick rounds, and keep the cherry tomatoes whole. Drizzle the vegetables with a little olive oil and season with salt and black pepper.
Step 3: Skewering the Ingredients
Once the chicken has marinated, remove it from the fridge. Thread the marinated chicken, bell peppers, zucchini, and cherry tomatoes onto the soaked wooden skewers, alternating between the different ingredients for a colorful presentation.
Cooking Process
Step 4: Grilling the Brochettes
Preheat your grill to medium-high heat. Place the brochettes on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are slightly charred. Use a cooking timer to ensure precise cooking time.
Step 5: Serving Suggestions
Once cooked, remove the brochettes from the grill and let them rest for a few minutes. Serve warm with a side of hummus or tzatziki, a fresh green salad, and some crusty bread. These brochettes pair wonderfully with a chilled rosé wine from Provence.
Enjoying Your Provencal Brochettes
Épice Provençal Brochettes are not only visually appealing but also a delight to the taste buds. The fragrant herbes de Provence and the charred freshness of the vegetables create a harmonious blend that celebrates the essence of Provence. Perfect for a summer barbecue or a casual dinner, these brochettes bring the rustic charm of French country cooking to your table.
Be sure to share this recipe with friends and family as it is a surefire way to transport them to the picturesque landscapes and vibrant markets of Southern France.