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Felfel Khaleeji

Felfel Khaleeji is a flavorful Middle Eastern dish featuring bell peppers stuffed with spiced ground beef and rice, creating a delicious combination of hearty and aromatic flavors.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
70 min
Cost
Cost
Medium
Calories
460
Protein
28g
Sugar
4g
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Felfel Khaleeji

Introduction to Felfel Khaleeji

Felfel Khaleeji is a savory Middle Eastern dish, deeply rooted in the Gulf region's rich culinary heritage. The term "Felfel" translates to pepper, and this dish highlights a vibrant blend of bell peppers and authentic Khaleeji spices. Originating from countries like Saudi Arabia, UAE, and Kuwait, this dish boasts a beautiful amalgamation of flavors influenced by both Bedouin traditions and maritime trade routes.

Historically, Felfel Khaleeji evolved as a celebration of locally available produce and spices. The dish symbolizes the affinity of Gulf states with fresh vegetables, aromatic seasonings, and wholesome foods, as found in traditional souks or marketplaces.

Ingredients

To prepare a flavorful Felfel Khaleeji, you will need the following ingredients:

Preparation

Step 1: Preparing the Bell Peppers

Begin by washing the bell peppers thoroughly under running water. Pat them dry with a kitchen towel. Carefully slice off the tops and remove any seeds and membranes from inside, ensuring you don't damage the outer shell. Set the prepared peppers aside.

Step 2: Cooking the Filling

In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until they become translucent. Add the minced garlic and continue to sauté for another minute until you experience the fragrant aroma.

Introduce the ground beef into the skillet, breaking it into small pieces with a wooden spoon. Cook until it browns evenly. Season the beef with cumin, coriander, turmeric, cardamom, black pepper, and salt to taste. Mix well to coat the beef with aromatic spices.

Step 3: Preparing the Rice

Simultaneously, in another pot, bring chicken broth to a boil. Add rice and allow it to simmer, uncovered, for about 15 minutes or until it absorbs most of the broth. Once cooked, fluff the rice with a fork and fold it into the beef filling mixture in the skillet. Your filling is now ready.

Cooking Process

Step 1: Stuffing the Bell Peppers

Preheat your oven to 180°C (356°F). Take the prepared bell peppers and fill each with the beef and rice mixture until full. Ensure the filling is pressed down gently, avoiding breakage of the peppers.

Step 2: Baking

Place the stuffed peppers in a baking dish, leaving some space between each for even cooking. Drizzle a little olive oil over the peppers to enhance roasting. Cover the dish with aluminum foil and bake in the preheated oven for about 30 minutes. Remove the foil and bake for an additional 10 minutes to allow the peppers to become slightly crispy on top.

If timing your cooking timer is essential, remember that all ovens vary, and it may need slight adjustments depending on your appliance.

Serving and Enjoyment

Once cooked, remove the Felfel Khaleeji from the oven and let them cool for a few minutes. Serve the peppers warm, garnished with chopped cilantro and toasted sliced almonds for added flavor and texture.

Felfel Khaleeji pairs beautifully with a side of tangy yogurt sauce or a simple salad, adding freshness to this hearty meal. Best enjoyed with family or friends, this dish is not only a feast for the taste buds but also evokes the warmth and hospitality synonymous with the Gulf region.

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